| Ancient Highway Deal to Sandwich | 2.10 mi | 13 ft | 0.0% |
| Only on a Westerly | 0.36 mi | -13 ft | -0.1% |
| Speed Bump Sprint | 0.50 mi | -7 ft | -0.2% |
| Minnis Bay Coast Path | 2.79 mi | 39 ft | 0.1% |
| Kemsing Road Wrotham to Exedown Rd | 1.02 mi | -46 ft | -0.1% |
| BIG COGS CC - wOOking it down Pilgrims | 2.40 mi | 138 ft | 0.8% |
| Pilgrims way full | 4.04 mi | -197 ft | -0.3% |
| Otford | 1.33 mi | -167 ft | -2.2% |
| Duck pond to Twitton | 0.83 mi | 46 ft | 0.5% |
| Otford to Friston | 1.22 mi | 112 ft | 1.4% |
| Rise up to Polhill | 0.58 mi | 128 ft | 4.1% |
| Star Hill Super Long | 3.78 mi | 423 ft | 2.1% |
| Star Hill | 0.74 mi | 325 ft | 8.3% |
| Post star grind | 0.30 mi | 26 ft | 1.6% |
| Stoneings Ln Climb | 0.40 mi | 23 ft | 0.2% |
| Downe road down2 | 0.42 mi | -138 ft | -6.0% |
| Tiramisu sprint | 0.25 mi | -108 ft | -7.5% |
| Xmas Tree Farm - Big Ring ONLY | 0.41 mi | 161 ft | 7.3% |
| Cudham Climb | 0.21 mi | 125 ft | 10.7% |
| Rookery Road to Roundabout (JM) | 1.12 mi | -135 ft | -0.7% |
| Downe hill rise | 0.34 mi | 82 ft | 3.6% |
| Cronin Corner | 0.22 mi | -75 ft | -6.4% |
| Jackass Lane | 1.04 mi | -164 ft | -2.9% |
| Gatesprint | 0.66 mi | -36 ft | -1.0% |
| Arbitrary Gates Green Road Segment | 0.73 mi | -20 ft | -0.5% |
| West Wickham Glebe Way | 0.35 mi | 39 ft | 2.1% |
| Glebe Way to WW lights | 0.62 mi | 56 ft | 1.6% |
| WW Swimming Pool to Langley | 0.87 mi | -75 ft | -1.6% |
| Run back to Elmer's End | 1.94 mi | -112 ft | -1.1% |
| Beckenham Road RAB 2 RAB | 0.55 mi | -39 ft | -1.4% |
| Hotdog sprint | 0.31 mi | -23 ft | -1.3% |
| Links Way to Goddard | 1.09 mi | -62 ft | -0.9% |
| Cherry pie sprint | 0.38 mi | -39 ft | -2.0% |
| Chicken Chow Mein | 0.16 mi | -10 ft | -0.8% |
| Team Yorkshire sprint | 0.21 mi | -13 ft | -1.2% |
| Beckenham to Crystal Palace | 2.04 mi | 249 ft | 2.3% |
| Col du Blanford | 0.22 mi | 36 ft | 3.0% |
| Betts Park approach | 0.11 mi | 10 ft | 1.7% |
| Anerly Hill Long | 0.92 mi | 135 ft | 2.7% |
| Anerly Hill Oakfield to Hamlet | 0.40 mi | 56 ft | 2.7% |
| Anerley Hill (mental part) | 0.47 mi | 144 ft | 5.8% |
| Anerley after lights | 0.20 mi | 98 ft | 9.1% |
| Crown Dale Hill | 0.39 mi | 115 ft | 4.8% |
| Up to Crown Point | 0.21 mi | 49 ft | 4.4% |
| And he learns how to steal, and he learns how to fight - In the ghetto... | 0.88 mi | -141 ft | -2.9% |
| Alp D'Ambleside | 0.06 mi | 7 ft | 2.2% |
| Safe TT first | 0.23 mi | -30 ft | -2.3% |
| Bec to Broadway Sprint | 0.46 mi | -39 ft | -1.5% |
| Tooting High Sprint | 0.23 mi | -3 ft | 0.0% |
| High Street Bridge Sprint | 0.15 mi | 7 ft | 0.5% |
