| Rail Trail West Sprint | 0.85 km | -11 m | -1.3% |
| Hamilton-Brantford trail 20K TT out | 20.52 km | 143 m | 0.6% |
| Rolling Thunder - The First 12 | 12.09 km | 134 m | 1.1% |
| Trail Centre Slam | 6.07 km | 80 m | 1.2% |
| Ewen Rd - Old Ancaster Rd via Rail trail. | 1.88 km | 11 m | 0.3% |
| 30 min out (RT section) | 9.52 km | 117 m | 1.2% |
| Hamilton-Brantford Rail Trail: Main St. W. to Summit Bog | 12.22 km | 162 m | 1.2% |
| Hamilton-Brantford Rail Trail: Main St. W. to km20 | 19.95 km | 162 m | 0.6% |
| Dundas RailTrail to Jerseyville | 18.11 km | 162 m | 0.7% |
| Hamilton-Brantford trail main st to top of very long climb | 11.43 km | 143 m | 1.2% |
| Rail Trail -- From behind Metro (university plaza) to Mineral Springs Rd | 6.50 km | 92 m | 1.3% |
| Old Ancastor Sanctuary Park Sprint | 1.19 km | 16 m | 1.3% |
| old ancaster to sulpher | 4.08 km | 59 m | 1.5% |
| Rail Trail Climb out of Dundas | 9.72 km | 124 m | 1.3% |
| Old Ancaster Rd to Train Station (Rail Trail) | 3.72 km | 40 m | 1.0% |
| Rail Trail - Old Ancaster to 52 | 10.79 km | 144 m | 1.3% |
| Sanctuary Park to Train Station (Rail Trail) | 2.50 km | 20 m | 0.8% |
| Spring Creek to Sulphur Springs Rd | 2.25 km | 27 m | 1.2% |
| Governer's Climb | 8.83 km | 121 m | 1.2% |
| Rail Trail Grind trail centre to Mineral Springs | 1.79 km | 29 m | 1.6% |
| Train Station (DVCA) to Highway 52/trin rd. | 7.47 km | 113 m | 1.4% |
| Sulphur Springs to Mohawk Street | 26.89 km | 76 m | 0.1% |
| Sulphur Springs to Mineral Springs | 1.25 km | 8 m | 0.6% |
| Mineral Springs to Old Hwy 99 | 3.14 km | 46 m | 1.5% |
| Old Hwy 99 to Slote Road | 1.03 km | 18 m | 1.7% |
| 52 to the Grand | 24.01 km | -43 m | -0.2% |
| 52 to Second Intersection with Jerseyville | 10.77 km | -21 m | -0.2% |
| Jerseyville Rail Trail WB - 52 to Field Rd | 4.52 km | -26 m | -0.6% |
| Jerseyville Rail Trail WB - Russell to Parsonage | 1.59 km | -8 m | -0.5% |
| Southbound under the 403 | 0.84 km | -11 m | -0.5% |
| Brantford Rail Trail - Greenwich Street to Mohawk Street | 0.68 km | -3 m | -0.0% |
| Over the Fields | 4.00 km | 7 m | 0.0% |
