| Rail Trail West Sprint | 0,85 km | -11 m | -1,3% |
| Hamilton-Brantford trail 20K TT out | 20,52 km | 143 m | 0,6% |
| Rolling Thunder - The First 12 | 12,09 km | 134 m | 1,1% |
| Trail Centre Slam | 6,07 km | 80 m | 1,2% |
| Ewen Rd - Old Ancaster Rd via Rail trail. | 1,88 km | 11 m | 0,3% |
| 30 min out (RT section) | 9,52 km | 117 m | 1,2% |
| Hamilton-Brantford Rail Trail: Main St. W. to Summit Bog | 12,22 km | 162 m | 1,2% |
| Hamilton-Brantford Rail Trail: Main St. W. to km20 | 19,95 km | 162 m | 0,6% |
| Dundas RailTrail to Jerseyville | 18,11 km | 162 m | 0,7% |
| Hamilton-Brantford trail main st to top of very long climb | 11,43 km | 143 m | 1,2% |
| Rail Trail -- From behind Metro (university plaza) to Mineral Springs Rd | 6,50 km | 92 m | 1,3% |
| Old Ancastor Sanctuary Park Sprint | 1,19 km | 16 m | 1,3% |
| old ancaster to sulpher | 4,08 km | 59 m | 1,5% |
| Rail Trail Climb out of Dundas | 9,72 km | 124 m | 1,3% |
| Old Ancaster Rd to Train Station (Rail Trail) | 3,72 km | 40 m | 1,0% |
| Rail Trail - Old Ancaster to 52 | 10,79 km | 144 m | 1,3% |
| Sanctuary Park to Train Station (Rail Trail) | 2,50 km | 20 m | 0,8% |
| Spring Creek to Sulphur Springs Rd | 2,25 km | 27 m | 1,2% |
| Governer's Climb | 8,83 km | 121 m | 1,2% |
| Rail Trail Grind trail centre to Mineral Springs | 1,79 km | 29 m | 1,6% |
| Train Station (DVCA) to Highway 52/trin rd. | 7,47 km | 113 m | 1,4% |
| Sulphur Springs to Mohawk Street | 26,89 km | 76 m | 0,1% |
| Sulphur Springs to Mineral Springs | 1,25 km | 8 m | 0,6% |
| Mineral Springs to Old Hwy 99 | 3,14 km | 46 m | 1,5% |
| Old Hwy 99 to Slote Road | 1,03 km | 18 m | 1,7% |
| 52 to the Grand | 24,01 km | -43 m | -0,2% |
| 52 to Second Intersection with Jerseyville | 10,77 km | -21 m | -0,2% |
| Jerseyville Rail Trail WB - 52 to Field Rd | 4,52 km | -26 m | -0,6% |
| Jerseyville Rail Trail WB - Russell to Parsonage | 1,59 km | -8 m | -0,5% |
| Southbound under the 403 | 0,84 km | -11 m | -0,5% |
| Brantford Rail Trail - Greenwich Street to Mohawk Street | 0,68 km | -3 m | -0,0% |
| Over the Fields | 4,00 km | 7 m | 0,0% |
