| Ifield Ave inc Footbridge | 0.21 mi | -26 ft | -1.1% |
| Rusper Road - Hyde Drive to Ifieldwood | 1.02 mi | -26 ft | -0.2% |
| Rusper Road short | 0.76 mi | 20 ft | 0.2% |
| East Street Climb | 0.59 mi | 85 ft | 2.7% |
| RUS East Street | 0.96 mi | 161 ft | 3.2% |
| East Street after junction | 0.37 mi | 69 ft | 3.5% |
| Rusper to Broadlands via Friday Street | 3.24 mi | -200 ft | -1.1% |
| Rusper to Friday St | 1.48 mi | -92 ft | -1.1% |
| Friday Street Tester | 0.50 mi | 62 ft | 2.3% |
| Langhurst Shallow Climb | 0.35 mi | 59 ft | 2.1% |
| Tracing the Chain | 0.75 mi | 36 ft | 0.5% |
| Five Oaks Rd Sprint - South | 0.70 mi | 33 ft | 0.5% |
| mind the lorries | 0.52 mi | 23 ft | 0.6% |
| round the bend | 0.45 mi | -16 ft | -0.0% |
| To the Bridge | 0.50 mi | 30 ft | 0.4% |
| Christs Hospital Road - East | 1.18 mi | 30 ft | 0.0% |
| Lets escape | 0.27 mi | -26 ft | -1.5% |
| Race to the castle | 1.06 mi | 23 ft | 0.3% |
| downhill dash | 0.36 mi | -39 ft | -2.0% |
| Left on Marlpost to Dragons Green right | 2.03 mi | -108 ft | -0.5% |
| Get a wriggle on! | 0.99 mi | -82 ft | -1.1% |
| A272 to Countryman Pub | 1.05 mi | -56 ft | -0.7% |
| Swallows Lane | 1.24 mi | 72 ft | 0.8% |
| Swallow Lane Sprint Hill | 0.35 mi | 52 ft | 2.9% |
| Dial Post Sprint (to 30 sign) | 0.05 mi | 3 ft | 0.9% |
| Dial Post Sprint | 0.37 mi | -16 ft | -0.4% |
| Honeypepper | 2.77 mi | -128 ft | -0.2% |
| Pepper's Lane up | 0.73 mi | 30 ft | 0.4% |
| Cake | 1.62 mi | -52 ft | -0.3% |
| ON THE RIVET Partridge Green Sprint | 0.38 mi | -7 ft | -0.1% |
| Leg Burner | 0.17 mi | 43 ft | 4.5% |
| Maplehurst Syrupthirst | 1.25 mi | 69 ft | 0.1% |
| Sprint to Nuthurst | 0.14 mi | 30 ft | 3.9% |
| Copsale Road | 1.24 mi | -56 ft | -0.6% |
| Bridge to the white gate | 0.38 mi | 36 ft | 1.7% |
| Elliotts Farm to Broadwater | 0.44 mi | -23 ft | -0.7% |
| The Long Leg Back | 3.41 mi | 184 ft | 0.6% |
| Down Sedgwick | 1.60 mi | -135 ft | -0.8% |
| Corner to corner | 1.05 mi | -118 ft | -2.1% |
| Sedgwick Lane | 0.35 mi | 62 ft | 2.8% |
| Rockey Road to Rouen | 0.70 mi | 56 ft | 1.5% |
| Doomsday Grouse | 1.78 mi | 105 ft | 0.8% |
| Short n sharp Hammerpond climb | 0.17 mi | 52 ft | 5.5% |
| Last Sting Hammerpond ML | 0.17 mi | 75 ft | 8.3% |
| Hawkins to Grouse Sprint Climb | 0.13 mi | 26 ft | 3.7% |
| Grouse Road Start Northbound | 0.59 mi | 92 ft | 2.9% |
| Grouse Road North - Hammer Pond to Blackhouse Road | 2.23 mi | 161 ft | 1.2% |
| Gulley to Grouse Rd Climb - MTB | 2.61 mi | 164 ft | 1.0% |
| Grouse Road final kick | 0.41 mi | 46 ft | 2.1% |
| Z to Y | 0.42 mi | -7 ft | -0.1% |
