| Quick Choppers It's The ALPOCO To The Rush KOM | 0,82 km | -2 m | -0,2% |
| Full Cob | 1,46 km | 0 m | 0,0% |
| Llynon Hill | 0,39 km | 6 m | 0,8% |
| Llannerch-y-medd Hill | 0,50 km | 29 m | 5,7% |
| Roger | 1,10 km | 23 m | 1,8% |
| Bryn Porthaethwy | 0,36 km | 8 m | 2,2% |
| Menai Bridge South Bound | 0,27 km | 22 m | 6,1% |
| Siliwen road: Upper Bangor to the Pier | 1,35 km | -36 m | -2,7% |
| The Speed!!!! | 0,17 km | -10 m | -5,7% |
| Beach Road Climb | 0,47 km | 15 m | 2,8% |
| White Bridge | 1,05 km | 28 m | 2,1% |
| down hill fun | 0,62 km | -28 m | -4,4% |
| Tal y bont(conwy side stinger) | 0,74 km | 20 m | 2,1% |
| Over the bridge | 0,30 km | 11 m | 3,3% |
| 5 cycle route - Bangor to Conwy | 16,15 km | -94 m | -0,1% |
| Roman Cycle path climb | 1,69 km | 47 m | 2,7% |
| Roman Rd climb | 0,97 km | 36 m | 3,7% |
| Roman Run | 2,79 km | 52 m | 0,2% |
| Crymlyn Climb | 0,17 km | 17 m | 9,6% |
| Buxtons Barmy Bash | 1,63 km | -46 m | -2,8% |
| Express It | 0,68 km | -11 m | -1,6% |
| Gwyllt Run | 0,51 km | 1 m | 0,3% |
| Penmaenmawr road westbound | 1,38 km | 12 m | 0,6% |
| Down From The Lights | 0,74 km | -16 m | -2,1% |
| Llan to conwy morfa | 9,74 km | -86 m | -0,0% |
| Pendalar | 0,20 km | 16 m | 7,7% |
| turning point to end | 7,62 km | -13 m | -0,1% |
| pen cafe - start of bridge | 4,04 km | 34 m | 0,3% |
| past the chef | 1,57 km | 14 m | 0,2% |
| Bridge to Sand | 0,83 km | 21 m | 1,4% |
| Meirion Drive | 0,70 km | -5 m | -0,4% |
| magic roundabout to tommy's turn off | 0,25 km | -0 m | -0,2% |
| over the river | 0,95 km | -7 m | -0,2% |
| through junction reverse | 1,29 km | -9 m | -0,1% |
| Junction Hill Sprint | 0,15 km | 4 m | 2,7% |
| AshNik sprint | 0,31 km | 8 m | 2,4% |
| Pabo Lane | 0,38 km | 19 m | 4,7% |
| 2nd 10 min Tempo Seg | 5,67 km | 19 m | 0,0% |
| Cayley to Llanelian Road junction | 2,92 km | 18 m | 0,2% |
| top path pier to porth eirias | 0,51 km | 4 m | 0,0% |
| 1mile repeats | 1,63 km | 9 m | 0,0% |
| Porth Eirias public toilets to Beach park | 5,93 km | 23 m | 0,1% |
| car park and lump | 0,76 km | 3 m | 0,1% |
| Pensarn Speedway East to West | 2,19 km | -3 m | -0,1% |
| Pont to Theatre | 2,15 km | -2 m | -0,1% |
| Full on Cowshit | 1,66 km | -67 m | -3,9% |
| Par For The Course | 0,74 km | -5 m | -0,3% |
| Le col du Brynsannan | 0,51 km | 23 m | 4,5% |
| gate to shell | 0,73 km | -4 m | -0,5% |
| Back home...... | 0,58 km | -25 m | -3,0% |
