| Quick Choppers It's The ALPOCO To The Rush KOM | 0.82 km | -2 m | -0.2% |
| Full Cob | 1.46 km | 0 m | 0.0% |
| Llynon Hill | 0.39 km | 6 m | 0.8% |
| Llannerch-y-medd Hill | 0.50 km | 29 m | 5.7% |
| Roger | 1.10 km | 23 m | 1.8% |
| Bryn Porthaethwy | 0.36 km | 8 m | 2.2% |
| Menai Bridge South Bound | 0.27 km | 22 m | 6.1% |
| Siliwen road: Upper Bangor to the Pier | 1.35 km | -36 m | -2.7% |
| The Speed!!!! | 0.17 km | -10 m | -5.7% |
| Beach Road Climb | 0.47 km | 15 m | 2.8% |
| White Bridge | 1.05 km | 28 m | 2.1% |
| down hill fun | 0.62 km | -28 m | -4.4% |
| Tal y bont(conwy side stinger) | 0.74 km | 20 m | 2.1% |
| Over the bridge | 0.30 km | 11 m | 3.3% |
| 5 cycle route - Bangor to Conwy | 16.15 km | -94 m | -0.1% |
| Roman Cycle path climb | 1.69 km | 47 m | 2.7% |
| Roman Rd climb | 0.97 km | 36 m | 3.7% |
| Roman Run | 2.79 km | 52 m | 0.2% |
| Crymlyn Climb | 0.17 km | 17 m | 9.6% |
| Buxtons Barmy Bash | 1.63 km | -46 m | -2.8% |
| Express It | 0.68 km | -11 m | -1.6% |
| Gwyllt Run | 0.51 km | 1 m | 0.3% |
| Penmaenmawr road westbound | 1.38 km | 12 m | 0.6% |
| Down From The Lights | 0.74 km | -16 m | -2.1% |
| Llan to conwy morfa | 9.74 km | -86 m | -0.0% |
| Pendalar | 0.20 km | 16 m | 7.7% |
| turning point to end | 7.62 km | -13 m | -0.1% |
| pen cafe - start of bridge | 4.04 km | 34 m | 0.3% |
| past the chef | 1.57 km | 14 m | 0.2% |
| Bridge to Sand | 0.83 km | 21 m | 1.4% |
| Meirion Drive | 0.70 km | -5 m | -0.4% |
| magic roundabout to tommy's turn off | 0.25 km | -0 m | -0.2% |
| over the river | 0.95 km | -7 m | -0.2% |
| through junction reverse | 1.29 km | -9 m | -0.1% |
| Junction Hill Sprint | 0.15 km | 4 m | 2.7% |
| AshNik sprint | 0.31 km | 8 m | 2.4% |
| Pabo Lane | 0.38 km | 19 m | 4.7% |
| 2nd 10 min Tempo Seg | 5.67 km | 19 m | 0.0% |
| Cayley to Llanelian Road junction | 2.92 km | 18 m | 0.2% |
| top path pier to porth eirias | 0.51 km | 4 m | 0.0% |
| 1mile repeats | 1.63 km | 9 m | 0.0% |
| Porth Eirias public toilets to Beach park | 5.93 km | 23 m | 0.1% |
| car park and lump | 0.76 km | 3 m | 0.1% |
| Pensarn Speedway East to West | 2.19 km | -3 m | -0.1% |
| Pont to Theatre | 2.15 km | -2 m | -0.1% |
| Full on Cowshit | 1.66 km | -67 m | -3.9% |
| Par For The Course | 0.74 km | -5 m | -0.3% |
| Le col du Brynsannan | 0.51 km | 23 m | 4.5% |
| gate to shell | 0.73 km | -4 m | -0.5% |
| Back home...... | 0.58 km | -25 m | -3.0% |
