| The Bridge (North) | 1.73公里 | 45米 | 0.1% |
| Harbour Bridge Uphill | 0.82公里 | -38米 | -4.6% |
| Pylon to Pylon - North | 0.53公里 | -5米 | -0.2% |
| Bridge & Battle | 0.78公里 | 42米 | 5.3% |
| Battle Boulevard | 0.44公里 | 33米 | 7.7% |
| Burnt Bridge TT | 1.52公里 | -49米 | -3.2% |
| DY to Church Point | 7.50公里 | 28米 | 0.1% |
| Climb up to Long Reef Headland | 1.18公里 | 27米 | 2.0% |
| Long Reef to Narrabeen Bridge | 3.15公里 | -20米 | -0.6% |
| Collaroy Beach sprint | 1.40公里 | -9米 | -0.4% |
| Collaroy sprint | 0.66公里 | -7米 | -1.0% |
| Collaroy to Church Point | 11.04公里 | 38米 | 0.1% |
| Collaroy to Wakehurst TT | 2.40公里 | -7米 | -0.2% |
| Warriewood Hill Climb | 0.33公里 | 26米 | 7.3% |
| Mona vale roundabout to Church point | 3.89公里 | 26米 | 0.3% |
| 3 muskateers TT | 1.01公里 | -4米 | -0.4% |
| Loquat Valley KOM | 0.18公里 | 10米 | 5.1% |
| Loquat Valley Rd to Church Pt 50kmh sign | 1.93公里 | -16米 | -0.1% |
| Zeal Sprint for Glory | 1.57公里 | -11米 | -0.6% |
| Slackers sprint to Church Point | 0.91公里 | 0米 | 0.0% |
| Church Point --> Thai Restaurant | 10.13公里 | 207米 | 2.0% |
| mccarrs bottom section up | 3.12公里 | 60米 | 0.1% |
| McCarrs 1st Ramp | 0.36公里 | 18米 | 4.8% |
| Kennedy Park to West Head Rd | 4.45公里 | 59米 | 0.9% |
| Mc Carrs Creek Rd Climb | 0.53公里 | -27米 | -4.6% |
| McCarrs Creek Rd | 4.28公里 | 164米 | 3.8% |
| McCarrs National Park to West Head Rd | 1.30公里 | 38米 | 2.9% |
| Dads Army McCarrs Creek | 2.78公里 | 114米 | 4.1% |
| West Head Rd X to McCarrs Creek | 0.33公里 | 10米 | 3.2% |
| McCarrs Ck2Ck push | 0.45公里 | 6米 | 1.3% |
| McCarrs Ck top middle section | 1.23公里 | 58米 | 4.7% |
| McCarrs Steep Section | 1.52公里 | 82米 | 5.3% |
| Mac Bolt | 0.73公里 | 37米 | 5.1% |
| Mcarrs Last 300m | 0.50公里 | 17米 | 2.9% |
| last 200m McCarrs | 0.21公里 | 13米 | 6.0% |
| McCarrs Ck to Thai @ Terry hills | 2.13公里 | 39米 | 1.4% |
| You-long belt-ana | 0.31公里 | 15米 | 4.7% |
| Last 70M McCarrs Haul Arse | 0.14公里 | 4米 | 0.7% |
| Mona Vale Rd Tunnel to Forest Way | 2.09公里 | -17米 | -0.3% |
| Hump before Forest 🐪 | 1.01公里 | 18米 | 1.3% |
| F Way big ring | 1.60公里 | -40米 | -1.4% |
| Covie climb (Forrest way Southbound) | 0.61公里 | 28米 | 4.6% |
| South Ave Climb | 0.38公里 | 86米 | 22.2% |
| SUVelo Sprint | 1.50公里 | -20米 | -0.7% |
| Parriwi | 1.30公里 | 69米 | 5.3% |
| Parriwi - Lower | 0.64公里 | 35米 | 5.5% |
| Parriwi 2nd half... | 0.45公里 | 24米 | 5.2% |
| Sydney Harbour Bridge - North Ramp to South Ramp | 1.45公里 | 14米 | 0.0% |
| Sydney Harbour Bridge North | 0.57公里 | 16米 | 2.8% |
| Pylon to Pylon - South | 0.56公里 | 9米 | 0.9% |
