| Elwood beeaaach southbound | 1.31 mi | -13 ft | -0.1% |
| Canal to Head St | 1.05 mi | 43 ft | 0.1% |
| Canal - Elwood Angling Club (Southbound) | 0.78 mi | -36 ft | -0.0% |
| Elwood | 1.79 mi | 56 ft | 0.3% |
| The Dax Shuffle Section | 0.64 mi | -13 ft | -0.0% |
| Elwood Beach to Brighton Baths | 1.54 mi | 82 ft | 0.7% |
| Elwood to Brighton turnaround | 0.89 mi | -49 ft | -0.3% |
| Head to Baths | 1.28 mi | 26 ft | 0.0% |
| Brighton water bubblers (new and improved) | 0.44 mi | 16 ft | 0.0% |
| Brighton water bubblers | 0.46 mi | 16 ft | 0.1% |
| Dendy to Were uphill | 0.35 mi | 20 ft | 0.3% |
| South rd to Small St | 1.09 mi | 23 ft | 0.2% |
| Beach Rd South to Linacre Rd Run | 1.14 mi | 39 ft | 0.3% |
| City 7k Tempo | 4.31 mi | -72 ft | -0.0% |
| Hampton Beach Ramp Small Lap | 0.07 mi | 20 ft | 5.2% |
| Hampton Beach Ramp - Green Point Car Park | 0.79 mi | -33 ft | -0.6% |
| Hampton Beach to St Kilda - Return | 4.82 mi | -79 ft | -0.0% |
| brighton water bubblers (north) | 0.46 mi | -20 ft | -0.6% |
| Club to Club Brighton Yacht to Elwood SLSC | 1.47 mi | 0 ft | 0.0% |
| Brighton to Elwood - Short | 1.00 mi | -49 ft | -0.1% |
| Elwood beach to Nepean Point | 0.85 mi | -30 ft | -0.4% |
| Elwood beeaaach northbound | 1.30 mi | 7 ft | 0.0% |
| Elwood Beach K | 0.62 mi | -20 ft | -0.3% |
| Head St to Canal | 1.05 mi | -46 ft | -0.1% |
| TEAM Elwood House of Pain | 0.43 mi | -10 ft | -0.3% |
| Canal - Elwood Angling Club (Northbound) | 0.79 mi | -49 ft | -0.2% |
