+ 54
Iron Cove (Bay Run)
Running Route
Easy
4.31 mi
270 ft
Created By
Strava Routes
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Bay Run anticlockwise from king george oval | 4.28 mi | -56 ft | -0.0% |
| KGP Gym to Vic Rd Rise | 0.13 mi | 36 ft | 4.1% |
| Iron Cove Bridge - west | 0.31 mi | 30 ft | 1.6% |
| Iron Cove Bridge West (between expansion joints) | 0.25 mi | -39 ft | -2.4% |
| Bridge to Rodd Park | 1.44 mi | 56 ft | 0.3% |
| Redd Rodd | 0.37 mi | 33 ft | 1.3% |
| From 2km marker | 0.66 mi | -36 ft | -0.3% |
| Rodd Pt to Timbrell 1km | 0.62 mi | -33 ft | -0.2% |
| End of Leichhardt Park to King George Park | 0.63 mi | 30 ft | 0.0% |
| The final push | 0.29 mi | -43 ft | -0.1% |