Killara Repeats warm-up
Running Route
Easy
3.55 km
54 m
VanB, Townsend, Acacia, Oak, Bowling, Kilara
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Half Townsend | 0.34 km | 15 m | 4.4% |
RVR Track 500m Interval Up | 0.51 km | 8 m | 1.6% |
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Half Townsend | 0.34 km | 15 m | 4.4% |
RVR Track 500m Interval Up | 0.51 km | 8 m | 1.6% |