+ 13
Polehanger I
Ruta de la carrera
Fácil
5.56 mi
415 ft
St Johns Rd, Northridge Way, Long Chaulden, Hollybush, Boxted Rd, Polehanger Ln, Fennycroft Rd, Galley Hill, Link Rd, Piccotts End Rd, High Street, Queensway, Marlowes, Cotterells, St Johns Rd
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
St Johns to Chaulden Ln | 0.59 mi | 23 ft | 0.5 % |
Up Long Chaulden | 0.71 mi | 118 ft | 2.9 % |
GVH Farklek - Long Chaulden | 0.48 mi | 108 ft | 4.2 % |
Polehanger | 0.31 mi | -16 ft | -0.1 % |
Link Road to Marchmont Arms short climb | 0.17 mi | 20 ft | 0.7 % |
Marchmont to Old Town | 0.53 mi | -30 ft | -0.8 % |
Through the Marlowes | 0.71 mi | -13 ft | -0.3 % |