| Forth Road Bridge Northbound | 1,78 mi | -177 ft | -0,9% |
| It's a climb, it's in Inverkeithing, it's NOT hazardous! | 0,50 mi | 82 ft | 3,0% |
| Bolt to the Train Station | 0,23 mi | -26 ft | -2,2% |
| Wee bit before the hard bit | 0,47 mi | -23 ft | -0,8% |
| 3 Mile Spin | 2,81 mi | 344 ft | 2,3% |
| Col de bit of road near Invekeithing | 0,75 mi | 171 ft | 4,2% |
| Fordell Firs to Kelty 6 mile | 5,70 mi | 269 ft | 0,6% |
| Fordell to Woodlea farm | 1,41 mi | 79 ft | 1,1% |
| Crossgates rise to Hill of Beath | 0,60 mi | 36 ft | 1,0% |
| Crossgates to Cantsdam drag | 2,78 mi | 157 ft | 0,1% |
| Crossgates Rise | 0,27 mi | 46 ft | 3,2% |
| HoB to Beath Sprint | 1,13 mi | 95 ft | 1,6% |
| Leuchatsbeath Lump | 0,26 mi | 52 ft | 3,7% |
| Cantsdam Descent | 0,48 mi | -151 ft | -5,9% |
| Cantsdam to just past Oak Street | 1,02 mi | 75 ft | 1,4% |
| Into Kelty from South | 0,56 mi | 39 ft | 1,3% |
| Up the High Street | 0,16 mi | 20 ft | 0,9% |
| Benarty Blast! | 0,58 mi | 39 ft | 1,2% |
| Benarty Hill (West Side) | 1,80 mi | 161 ft | 1,7% |
| The Shank Ballingry to River Leven turn in | 1,37 mi | -56 ft | -0,2% |
| Blast out of Ballingry | 0,31 mi | -23 ft | -1,1% |
| Push Oot O Balingry | 0,21 mi | 16 ft | 0,8% |
| Nip past Turfitt | 0,81 mi | -49 ft | -1,1% |
| Climb to the Church | 0,20 mi | 33 ft | 2,9% |
| Hitting Scotlandwell from Bish n along to Balgeddie | 1,62 mi | 56 ft | 0,5% |
| Balgedie Decent! MAX EFFORT! | 0,93 mi | -95 ft | -1,8% |
| Burton's Burleigh Blast | 0,21 mi | -7 ft | -0,5% |
| Let it rip through Lathro! | 0,83 mi | 23 ft | 0,3% |
| Milnathort to Kinross | 1,97 mi | -39 ft | -0,3% |
| Kinross Pavé South | 0,19 mi | -33 ft | -3,0% |
| Sparrowholding Climb | 1,29 mi | 108 ft | 1,5% |
| FCA Cleish Hillclimb | 1,37 mi | 463 ft | 6,4% |
| Cleish Hill : Lower Section | 0,44 mi | 207 ft | 8,9% |
| North 2 South Cleish | 3,72 mi | 499 ft | 1,0% |
| Top bit | 0,41 mi | 20 ft | 0,3% |
| Loch Glow Descent | 1,07 mi | -174 ft | -2,5% |
| Bottom of Cleish Hill to Meldrum's Mill Burn left turn | 1,40 mi | -167 ft | -2,1% |
| A823 to Craigluscar Rd | 1,08 mi | -33 ft | -0,5% |
| craigluscar road | 0,89 mi | -89 ft | -1,9% |
| Lundin Rd Descent | 1,38 mi | -217 ft | -2,9% |
| Vertical Drop | 0,58 mi | -174 ft | -5,6% |
| Crossford - Down the Waggon Road | 1,30 mi | -46 ft | -0,7% |
| Down The Waggon | 0,26 mi | -16 ft | -1,0% |
| Crossford to Rosyth | 4,83 mi | -161 ft | -0,5% |
| Over the Hillock eastbound | 1,38 mi | 72 ft | 0,2% |
| hillock to pattiesmuir | 0,64 mi | -36 ft | -0,9% |
| Caledonia descent | 1,09 mi | -82 ft | -1,1% |
| Downhill Ferry toll road | 0,72 mi | -85 ft | -2,0% |
| Climb to Bridge cycle path | 0,31 mi | 62 ft | 3,8% |
| Under and Up | 0,30 mi | 75 ft | 4,7% |
