| Lower Longdale | 2.22 mi | 138 ft | 1.1% |
| Rake drag | 0.58 mi | 115 ft | 3.7% |
| bump | 0.47 mi | 75 ft | 2.9% |
| The Rake Race | 1.24 mi | -289 ft | -4.4% |
| The Rake Down | 0.91 mi | -259 ft | -5.4% |
| Monyash straight sprint | 0.41 mi | -115 ft | -5.3% |
| Monyash Drop | 0.33 mi | -118 ft | -6.6% |
| Moor Ln Climb | 1.12 mi | 305 ft | 5.2% |
| Miller's Dale to Tideswell A623 climb | 2.92 mi | 364 ft | 2.4% |
| Millers Dale - YHA | 0.53 mi | 171 ft | 6.1% |
| Round the Bends & up the Drag | 0.72 mi | -66 ft | -0.3% |
| Brook Head Climb to Tideswell | 0.98 mi | 154 ft | 2.9% |
| Descent to Bradwell (From Stanley Cottage) | 2.14 mi | -423 ft | -3.7% |
| Hucklow to Brough Descent | 3.50 mi | -489 ft | -2.6% |
| B6069 | 0.16 mi | 30 ft | 3.5% |
| New Road Descent! | 1.08 mi | -226 ft | -3.9% |
| New Road Fast Descent | 0.31 mi | -108 ft | -6.7% |
| Bradda bends | 0.72 mi | -108 ft | -2.9% |
| Brough sprint | 0.52 mi | -30 ft | -1.1% |
| Bradwell flat blast | 0.71 mi | -66 ft | -1.6% |
| Brough Sign | 0.26 mi | -20 ft | -1.5% |
| Bamford straight | 0.65 mi | -13 ft | -0.0% |
| Hathersage Cycle Path | 1.11 mi | 43 ft | 0.2% |
| Hathersage Sneaky Sprint | 0.48 mi | 10 ft | 0.1% |
| Station Rd hathersage | 0.16 mi | 26 ft | 3.0% |
| Hathersage 5 miles | 5.03 mi | 174 ft | 0.3% |
| Bomb it from Bridge to Bridge... | 0.35 mi | -49 ft | -2.6% |
| Showing Off Outside Another Pub | 0.20 mi | 49 ft | 4.6% |
| Final sprit into Grindleford | 0.16 mi | 23 ft | 1.7% |
| Grindleford to Calver | 1.74 mi | -95 ft | -0.3% |
| Grindleford Main Road Climb | 0.20 mi | 59 ft | 5.4% |
| Main Road to Stoke Lane | 0.59 mi | -56 ft | -1.5% |
| Carver first kick | 0.34 mi | 95 ft | 5.3% |
| Calver to Hassop | 1.82 mi | 203 ft | 1.0% |
| The Power Mile | 1.03 mi | -164 ft | -2.2% |
| School Ln Climb | 0.36 mi | -82 ft | -4.3% |
| Hassop to the cafe | 1.08 mi | -46 ft | -0.6% |
| Hassop Station to Bakewell | 0.68 mi | -49 ft | -0.7% |
| Blast to the bridge | 0.60 mi | -72 ft | -2.2% |
| Bakewell Showground to Pickory | 1.64 mi | -56 ft | -0.2% |
| Hump Back Haddon | 0.39 mi | -30 ft | -0.3% |
| Fly by Brian's house | 1.38 mi | 161 ft | 2.2% |
| Winster climb - HTT | 3.35 mi | 545 ft | 3.1% |
| Mock Beggar's wiggly bit | 0.80 mi | 174 ft | 4.1% |
| winster last dash | 0.36 mi | 121 ft | 6.3% |
| 1.86km | 1.15 mi | -203 ft | -3.3% |
| Punch to the Folly | 0.38 mi | 39 ft | 1.3% |
| Brassington desent | 0.93 mi | -348 ft | -6.6% |
| Brasso Downhill | 0.63 mi | -312 ft | -9.3% |
| brassington bump | 0.35 mi | 46 ft | 2.4% |
