| TRAFFIC LIGHTSPEED! | 0.16 mi | -26 ft | -2.9% |
| Ellough Effort | 0.28 mi | 30 ft | 2.0% |
| M's Hill | 0.21 mi | 23 ft | 2.1% |
| Ellough-A-Start | 0.50 mi | 16 ft | 0.1% |
| Church road warm up | 1.19 mi | -49 ft | -0.5% |
| The end is neigh | 0.80 mi | -36 ft | -0.8% |
| Churchy Road | 1.12 mi | 39 ft | 0.6% |
| Weston climb | 0.23 mi | 39 ft | 2.4% |
| Fishtail | 1.19 mi | 33 ft | 0.5% |
| Ryan`s sprint | 0.31 mi | -26 ft | -1.6% |
| Twists and Hearns | 0.47 mi | 23 ft | 0.3% |
| Guymer Clima | 0.20 mi | 23 ft | 1.8% |
| The Stoven STAMPede (aka the kill zone) | 0.30 mi | -7 ft | -0.4% |
| Uggeshall Hills | 1.81 mi | -33 ft | -0.2% |
| St Mary's to A12 | 0.90 mi | 20 ft | 0.1% |
| Norfolk Rd Sprint | 0.25 mi | 13 ft | 0.9% |
| Mardle south | 0.87 mi | -20 ft | -0.4% |
| Reydon Marshes to A12 | 1.20 mi | 59 ft | 0.9% |
| Blythleton | 3.64 mi | 43 ft | 0.2% |
| To The Tower | 0.63 mi | 46 ft | 1.3% |
| Water Tower to Dunwich Road | 1.79 mi | -49 ft | -0.1% |
| Five Fingers Fast | 1.01 mi | -36 ft | -0.7% |
| Up 2 WTn, Down 2 Yox Rd | 3.21 mi | 72 ft | 0.0% |
| MOK noteltseW | 0.73 mi | -59 ft | -1.4% |
| Westleton to Middleton | 0.93 mi | -33 ft | -0.6% |
| WTn 2 Yox Rd | 1.65 mi | -39 ft | -0.1% |
| In and Out of Theberton | 1.15 mi | 36 ft | 0.2% |
| Abbey Road Uphill | 0.50 mi | 43 ft | 1.2% |
| Parrot and Punchbowl to Dolphin | 1.59 mi | 33 ft | 0.1% |
| sprint for thorpness | 0.40 mi | 30 ft | 1.4% |
| Thorpeness Fly By | 0.29 mi | -20 ft | -1.0% |
| Dolphin to Parrot and Punchbowl | 1.82 mi | 36 ft | 0.3% |
| Parrot to Solar | 0.85 mi | 39 ft | 0.4% |
| Leiston to Yoxford | 4.51 mi | 56 ft | 0.1% |
| Mid-Yox | 2.56 mi | 52 ft | 0.2% |
| Hemp Green | 2.54 mi | 46 ft | 0.2% |
| Sibton-Walpole 2 | 2.93 mi | -125 ft | -0.1% |
| Peasonhall Rise 1 | 0.96 mi | 79 ft | 1.5% |
| Fruity Winder | 1.88 mi | -128 ft | -1.0% |
| Up The Clink Hill climb (Titch) | 0.13 mi | 30 ft | 3.8% |
| Walpole to Hales Dash | 1.92 mi | 62 ft | 0.2% |
| Chediston - Wissett | 1.29 mi | 89 ft | 0.1% |
| wissett up and then some | 1.56 mi | 82 ft | 1.0% |
| wissett climb | 0.45 mi | 79 ft | 3.2% |
| wash lane back to rumburgh | 1.04 mi | -30 ft | -0.1% |
| Gavell Grub Canter (Titch) | 1.33 mi | -7 ft | 0.0% |
| Spider Pig | 1.79 mi | 30 ft | 0.0% |
| Bungay downhill sprint | 0.30 mi | -36 ft | -2.0% |
| The Important Bit | 0.25 mi | 66 ft | 4.7% |
| Ringsfield rd Rise | 0.36 mi | 26 ft | 1.1% |
