| Saltaire "Roundabout" to East Riddlesden Hall | 5.27英里 | -131英尺 | -0.1% |
| Saltaire to Beckfoot | 1.92英里 | -135英尺 | -0.9% |
| Cottingley to Beckfoot | 0.75英里 | -82英尺 | -1.4% |
| Cott lights to Court house | 1.11英里 | -62英尺 | -0.2% |
| Cottingley lights to bridge | 0.49英里 | -59英尺 | -2.3% |
| f*ck | 0.23英里 | 59英尺 | 4.6% |
| Courthouse to White Horse | 0.43英里 | -52英尺 | -1.0% |
| Myrtle park to Aron's sprint | 1.14英里 | -62英尺 | -0.0% |
| Church to Tesco | 1.05英里 | 49英尺 | 0.6% |
| Naan at lunch break | 0.43英里 | 36英尺 | 1.5% |
| sandbeds sprint!! | 0.65英里 | -20英尺 | -0.5% |
| Sandbeds/Riddlesden Sprint | 1.48英里 | 43英尺 | 0.3% |
| Riddlesden Sprint | 0.44英里 | 13英尺 | 0.0% |
| Bridge to Royd speed sign | 0.21英里 | -49英尺 | -4.0% |
| Royd Ings to Artic Street | 0.99英里 | 66英尺 | 1.3% |
| Utley to Steeton | 1.25英里 | -26英尺 | -0.1% |
| "Suicide attack corner" | 0.48英里 | 39英尺 | 0.4% |
| Steeton Lights - Xhills Junction | 1.43英里 | -112英尺 | -0.7% |
| Hospital Hill | 0.36英里 | 36英尺 | 1.9% |
| Williams Road to Sutton lane | 0.80英里 | -98英尺 | -1.9% |
| Morrisons to Keighley Road | 1.04英里 | -115英尺 | -1.9% |
| Sutton Lane to Roundabout | 0.77英里 | -26英尺 | -0.7% |
| Kildwick White Lion climb | 0.25英里 | 171英尺 | 12.6% |
| Short Kildwick blast | 0.20英里 | 43英尺 | 3.5% |
| Rossers Sprint | 0.19英里 | 43英尺 | 4.1% |
| Silsden Holden Lane to Banks Lane climb | 2.67英里 | 551英尺 | 3.9% |
| Howden to Hawber Lane | 0.45英里 | 72英尺 | 2.9% |
| Holden climb to 1st bend | 0.32英里 | 230英尺 | 13.6% |
| Robin Hood to East Morton | 3.56英里 | 535英尺 | 1.1% |
| Banks Lane to School | 2.18英里 | -387英尺 | -3.3% |
| knees up - head down | 0.63英里 | -20英尺 | -0.4% |
| banks to bensons | 1.08英里 | -92英尺 | -1.5% |
| cross to school | 1.08英里 | -325英尺 | -5.7% |
| Mill Pond to Carr Lane | 0.35英里 | 197英尺 | 9.9% |
| Otley Road to Heights Lane | 0.47英里 | 315英尺 | 12.6% |
| Heights Lane to Menston roundabout | 4.44英里 | -459英尺 | -1.8% |
| Twistys to Dicks | 0.73英里 | -56英尺 | -1.2% |
| Dick's to Goose Lane | 1.57英里 | -102英尺 | -1.2% |
| Weecher Reservoir Sprint | 1.31英里 | -79英尺 | -0.5% |
| Bingley Road Reva Climb past Reva Reservoir | 0.41英里 | 92英尺 | 4.0% |
| Bingley Rd Descent | 0.40英里 | -148英尺 | -6.6% |
| Sprint to the Fish & Chips | 0.48英里 | -23英尺 | -0.5% |
| a better segment without lights... | 0.38英里 | 26英尺 | 0.0% |
| Mill Lane descent | 0.70英里 | -197英尺 | -4.3% |
| Hawksworth & Bingley Rd Climb | 1.62英里 | 371英尺 | 4.3% |
| Potter Brow Kick | 0.12英里 | 56英尺 | 8.3% |
| Sconce Lane to Baildon to rd climb | 0.49英里 | 128英尺 | 4.7% |
| Hawksworth Road to Baildon Moor Top | 0.76英里 | 210英尺 | 5.2% |
| Down Glen Road | 0.91英里 | -243英尺 | -5.0% |
| Dodge The Rocks | 0.71英里 | -108英尺 | -2.8% |
