| Saltaire "Roundabout" to East Riddlesden Hall | 5,27 mi | -131 ft | -0,1 % |
| Saltaire to Beckfoot | 1,92 mi | -135 ft | -0,9 % |
| Cottingley to Beckfoot | 0,75 mi | -82 ft | -1,4 % |
| Cott lights to Court house | 1,11 mi | -62 ft | -0,2 % |
| Cottingley lights to bridge | 0,49 mi | -59 ft | -2,3 % |
| f*ck | 0,23 mi | 59 ft | 4,6 % |
| Courthouse to White Horse | 0,43 mi | -52 ft | -1,0 % |
| Myrtle park to Aron's sprint | 1,14 mi | -62 ft | -0,0 % |
| Church to Tesco | 1,05 mi | 49 ft | 0,6 % |
| Naan at lunch break | 0,43 mi | 36 ft | 1,5 % |
| sandbeds sprint!! | 0,65 mi | -20 ft | -0,5 % |
| Sandbeds/Riddlesden Sprint | 1,48 mi | 43 ft | 0,3 % |
| Riddlesden Sprint | 0,44 mi | 13 ft | 0,0 % |
| Bridge to Royd speed sign | 0,21 mi | -49 ft | -4,0 % |
| Royd Ings to Artic Street | 0,99 mi | 66 ft | 1,3 % |
| Utley to Steeton | 1,25 mi | -26 ft | -0,1 % |
| "Suicide attack corner" | 0,48 mi | 39 ft | 0,4 % |
| Steeton Lights - Xhills Junction | 1,43 mi | -112 ft | -0,7 % |
| Hospital Hill | 0,36 mi | 36 ft | 1,9 % |
| Williams Road to Sutton lane | 0,80 mi | -98 ft | -1,9 % |
| Morrisons to Keighley Road | 1,04 mi | -115 ft | -1,9 % |
| Sutton Lane to Roundabout | 0,77 mi | -26 ft | -0,7 % |
| Kildwick White Lion climb | 0,25 mi | 171 ft | 12,6 % |
| Short Kildwick blast | 0,20 mi | 43 ft | 3,5 % |
| Rossers Sprint | 0,19 mi | 43 ft | 4,1 % |
| Silsden Holden Lane to Banks Lane climb | 2,67 mi | 551 ft | 3,9 % |
| Howden to Hawber Lane | 0,45 mi | 72 ft | 2,9 % |
| Holden climb to 1st bend | 0,32 mi | 230 ft | 13,6 % |
| Robin Hood to East Morton | 3,56 mi | 535 ft | 1,1 % |
| Banks Lane to School | 2,18 mi | -387 ft | -3,3 % |
| knees up - head down | 0,63 mi | -20 ft | -0,4 % |
| banks to bensons | 1,08 mi | -92 ft | -1,5 % |
| cross to school | 1,08 mi | -325 ft | -5,7 % |
| Mill Pond to Carr Lane | 0,35 mi | 197 ft | 9,9 % |
| Otley Road to Heights Lane | 0,47 mi | 315 ft | 12,6 % |
| Heights Lane to Menston roundabout | 4,44 mi | -459 ft | -1,8 % |
| Twistys to Dicks | 0,73 mi | -56 ft | -1,2 % |
| Dick's to Goose Lane | 1,57 mi | -102 ft | -1,2 % |
| Weecher Reservoir Sprint | 1,31 mi | -79 ft | -0,5 % |
| Bingley Road Reva Climb past Reva Reservoir | 0,41 mi | 92 ft | 4,0 % |
| Bingley Rd Descent | 0,40 mi | -148 ft | -6,6 % |
| Sprint to the Fish & Chips | 0,48 mi | -23 ft | -0,5 % |
| a better segment without lights... | 0,38 mi | 26 ft | 0,0 % |
| Mill Lane descent | 0,70 mi | -197 ft | -4,3 % |
| Hawksworth & Bingley Rd Climb | 1,62 mi | 371 ft | 4,3 % |
| Potter Brow Kick | 0,12 mi | 56 ft | 8,3 % |
| Sconce Lane to Baildon to rd climb | 0,49 mi | 128 ft | 4,7 % |
| Hawksworth Road to Baildon Moor Top | 0,76 mi | 210 ft | 5,2 % |
| Down Glen Road | 0,91 mi | -243 ft | -5,0 % |
| Dodge The Rocks | 0,71 mi | -108 ft | -2,8 % |
