| Saltaire "Roundabout" to East Riddlesden Hall | 5.27 mi | -131 ft | -0.1% |
| Saltaire to Beckfoot | 1.92 mi | -135 ft | -0.9% |
| Cottingley to Beckfoot | 0.75 mi | -82 ft | -1.4% |
| Cott lights to Court house | 1.11 mi | -62 ft | -0.2% |
| Cottingley lights to bridge | 0.49 mi | -59 ft | -2.3% |
| f*ck | 0.23 mi | 59 ft | 4.6% |
| Courthouse to White Horse | 0.43 mi | -52 ft | -1.0% |
| Myrtle park to Aron's sprint | 1.14 mi | -62 ft | -0.0% |
| Church to Tesco | 1.05 mi | 49 ft | 0.6% |
| Naan at lunch break | 0.43 mi | 36 ft | 1.5% |
| sandbeds sprint!! | 0.65 mi | -20 ft | -0.5% |
| Sandbeds/Riddlesden Sprint | 1.48 mi | 43 ft | 0.3% |
| Riddlesden Sprint | 0.44 mi | 13 ft | 0.0% |
| Bridge to Royd speed sign | 0.21 mi | -49 ft | -4.0% |
| Royd Ings to Artic Street | 0.99 mi | 66 ft | 1.3% |
| Utley to Steeton | 1.25 mi | -26 ft | -0.1% |
| "Suicide attack corner" | 0.48 mi | 39 ft | 0.4% |
| Steeton Lights - Xhills Junction | 1.43 mi | -112 ft | -0.7% |
| Hospital Hill | 0.36 mi | 36 ft | 1.9% |
| Williams Road to Sutton lane | 0.80 mi | -98 ft | -1.9% |
| Morrisons to Keighley Road | 1.04 mi | -115 ft | -1.9% |
| Sutton Lane to Roundabout | 0.77 mi | -26 ft | -0.7% |
| Kildwick White Lion climb | 0.25 mi | 171 ft | 12.6% |
| Short Kildwick blast | 0.20 mi | 43 ft | 3.5% |
| Rossers Sprint | 0.19 mi | 43 ft | 4.1% |
| Silsden Holden Lane to Banks Lane climb | 2.67 mi | 551 ft | 3.9% |
| Howden to Hawber Lane | 0.45 mi | 72 ft | 2.9% |
| Holden climb to 1st bend | 0.32 mi | 230 ft | 13.6% |
| Robin Hood to East Morton | 3.56 mi | 535 ft | 1.1% |
| Banks Lane to School | 2.18 mi | -387 ft | -3.3% |
| knees up - head down | 0.63 mi | -20 ft | -0.4% |
| banks to bensons | 1.08 mi | -92 ft | -1.5% |
| cross to school | 1.08 mi | -325 ft | -5.7% |
| Mill Pond to Carr Lane | 0.35 mi | 197 ft | 9.9% |
| Otley Road to Heights Lane | 0.47 mi | 315 ft | 12.6% |
| Heights Lane to Menston roundabout | 4.44 mi | -459 ft | -1.8% |
| Twistys to Dicks | 0.73 mi | -56 ft | -1.2% |
| Dick's to Goose Lane | 1.57 mi | -102 ft | -1.2% |
| Weecher Reservoir Sprint | 1.31 mi | -79 ft | -0.5% |
| Bingley Road Reva Climb past Reva Reservoir | 0.41 mi | 92 ft | 4.0% |
| Bingley Rd Descent | 0.40 mi | -148 ft | -6.6% |
| Sprint to the Fish & Chips | 0.48 mi | -23 ft | -0.5% |
| a better segment without lights... | 0.38 mi | 26 ft | 0.0% |
| Mill Lane descent | 0.70 mi | -197 ft | -4.3% |
| Hawksworth & Bingley Rd Climb | 1.62 mi | 371 ft | 4.3% |
| Potter Brow Kick | 0.12 mi | 56 ft | 8.3% |
| Sconce Lane to Baildon to rd climb | 0.49 mi | 128 ft | 4.7% |
| Hawksworth Road to Baildon Moor Top | 0.76 mi | 210 ft | 5.2% |
| Down Glen Road | 0.91 mi | -243 ft | -5.0% |
| Dodge The Rocks | 0.71 mi | -108 ft | -2.8% |
