| Evans to Mendota sprint north | 0.26 km | 0 m | 0.0% |
| Royal York - The Queensway to Bloor | 2.43 km | 27 m | 0.9% |
| Royal York - Queensway to Norseman | 1.10 km | 6 m | 0.5% |
| Royal York rise | 0.59 km | 9 m | 1.6% |
| Royal York: Bloor > Dundas | 1.23 km | 7 m | 0.5% |
| Final Dash | 0.28 km | 5 m | 1.3% |
| Rathburn: Islington > East Mall | 2.74 km | 16 m | 0.5% |
| Kipling 2 Ed Uphill work | 0.47 km | 8 m | 1.6% |
| Rathburn: East Mall > West Mall | 0.63 km | -2 m | -0.3% |
| Rathburn: West Mall > Elmcrest | 1.29 km | -16 m | -1.1% |
| Centennial Park North Elbow | 1.29 km | 15 m | 1.2% |
| Dixie Dip not hazardous | 1.33 km | -11 m | -0.6% |
| hershey up | 0.62 km | 13 m | 1.7% |
| Hurontario-->McLaughlin | 1.40 km | -13 m | -0.3% |
| Short Suburban Climb | 0.34 km | 2 m | 0.1% |
| Short Suburban Descent | 0.46 km | -5 m | -1.0% |
| Bristol Speedway: Terry Fox > Church | 2.66 km | -27 m | -0.8% |
| terry's credit | 0.94 km | -6 m | -0.6% |
| Bristol Road River Crossing | 0.67 km | -13 m | -1.7% |
| Main st climb to coffee | 0.22 km | 12 m | 5.6% |
| Thomas St. Climb (Starting at Gafney) | 0.65 km | 29 m | 4.5% |
| The Thomas Street Steps | 1.99 km | 32 m | 1.6% |
| Ninth Egg to Dunn | 4.10 km | -15 m | -0.4% |
| No. 9 | 3.83 km | -43 m | -1.1% |
| No. 9 short | 1.92 km | -33 m | -1.7% |
| Downhill with the wind! | 4.41 km | -72 m | -1.6% |
| ford flyer | 2.31 km | -33 m | -1.4% |
| Lordy McGordy It's The Fordy | 0.78 km | -10 m | -1.2% |
| Ford Dr. Sprint South to Lakeshore | 1.18 km | -12 m | -1.0% |
| Ford Drive Final Sprint | 0.59 km | -11 m | -1.9% |
| speeding along the water | 2.13 km | 3 m | 0.1% |
| Lakeshore East 1km sprint | 1.01 km | -3 m | -0.1% |
| Sprint to the deers | 1.23 km | 15 m | 1.2% |
| Suncor to Petro-Canada | 0.77 km | 12 m | 1.6% |
| The Orr Meadow Wood Grinder | 2.35 km | -14 m | 0.0% |
| Meadow Wood Rollers | 0.81 km | 10 m | 1.1% |
| The Clarkson Gears | 4.15 km | -20 m | -0.5% |
| Lorne Park Lump | 0.42 km | -2 m | -0.4% |
| LNS Lakeshore Sprint to first lights | 0.90 km | -11 m | -1.1% |
| The Last Dip - to the bus stop | 0.37 km | -5 m | -0.7% |
| The last bump | 0.73 km | 8 m | 1.0% |
| Get ahead of the traffic. | 0.44 km | -7 m | -1.4% |
| Forest Avenue Climb | 0.81 km | 108 m | 13.4% |
| Lakeshore; Hurontario to Royal York | 9.17 km | -16 m | 0.0% |
| Lakeshore Speedway (Eastbound) | 1.50 km | 11 m | 0.4% |
| Rise to Fortieth St | 0.45 km | 10 m | 2.2% |
| Lakeshore: Brown's Line > Islington | 2.98 km | -10 m | -0.3% |
| 30th to Kipling (safe end) | 1.03 km | -0 m | -0.0% |
| Lakeshore: Kipling > Islington | 0.92 km | -4 m | -0.2% |
| Lakeshore: Islington > Royal York | 0.99 km | -6 m | -0.6% |
