| Old Tiv Road Uphill | 0,54 km | 9 m | 1,6 % |
| Union sprint reverse | 0,56 km | -6 m | -0,7 % |
| Prince of Wales reverse | 1,21 km | -31 m | -2,1 % |
| Prince of Wales downhill | 0,54 km | -26 m | -4,9 % |
| To the Horse Trough | 0,50 km | -15 m | -2,4 % |
| Uni to Cowley | 1,72 km | -18 m | -0,6 % |
| Round the bend | 0,38 km | -10 m | -2,6 % |
| Take you to the cleaners | 0,54 km | -1 m | -0,0 % |
| Stoke Woods with river views | 3,51 km | 12 m | 0,3 % |
| Cowley Bridge Mile | 1,67 km | 34 m | 2,0 % |
| Exe to Tivvy | 20,12 km | 55 m | 0,2 % |
| Cowley Bridge to Stoke Canon 30 sign | 3,30 km | 33 m | 0,5 % |
| Cannon Power!! | 2,48 km | -20 m | -0,3 % |
| SH JC to Silverton JC | 6,77 km | -16 m | -0,1 % |
| Stoke Canon to Ruffwell | 3,62 km | 23 m | 0,4 % |
| Rewe Rise | 0,39 km | 9 m | 2,2 % |
| A396 Climb | 1,18 km | 3 m | 0,1 % |
| Ruffwell to Fishermans Cot | 6,27 km | 31 m | 0,3 % |
| Humpback Silverton | 2,82 km | 37 m | 0,6 % |
| jenny's portion - heading north | 0,53 km | 23 m | 4,3 % |
| Sid Valley Bickleigh run in ! | 4,02 km | -31 m | -0,7 % |
| A396 Blast: Silverton to Tiverton | 8,87 km | -41 m | -0,0 % |
| Ravenshayes | 1,73 km | -26 m | -1,5 % |
| Bickleigh Bridge | 1,11 km | 7 m | 0,3 % |
| Bridge sprint | 0,33 km | -1 m | -0,0 % |
| Bickleigh Bridge to Collishayes | 0,52 km | 10 m | 1,6 % |
| bickliegh to tiverton on exeter rd | 5,23 km | 15 m | 0,2 % |
| All out sprint to West Exe | 0,80 km | -8 m | -0,8 % |
| Bridge to Vets | 0,69 km | 22 m | 3,2 % |
| Brian Goes To The Vet | 0,37 km | 6 m | 1,4 % |
| Vale Vet's to Horsdon roundabout | 0,51 km | -13 m | -1,5 % |
| Trickey Close Climb | 0,62 km | 10 m | 1,5 % |
| Uplowman road T junction to Uplowman cross | 2,91 km | 32 m | 1,1 % |
| Culmstock to Hemyock | 3,13 km | 43 m | 1,0 % |
| B3391 Climb | 0,82 km | 80 m | 9,8 % |
| Ridgewood Ln Climb | 1,64 km | 98 m | 6,0 % |
| Limers Lane Descent & slog to the main road | 4,54 km | -176 m | -3,6 % |
| Old A30 Time Trial Reverse | 2,30 km | -11 m | -0,2 % |
| Windtunnel | 6,12 km | 18 m | 0,1 % |
| Iron bridge to Fenny bridge | 0,60 km | -13 m | -2,1 % |
| Fairmile Straight | 0,69 km | -11 m | -1,0 % |
| Fairmile to Woodhayes Hill | 2,83 km | 113 m | 4,0 % |
| Fairmile Climb | 0,20 km | 16 m | 7,9 % |
| Cemitorium Decent | 1,09 km | -54 m | -4,9 % |
| Garage to Chinese | 2,10 km | -27 m | -1,2 % |
| Garage Sprint | 0,39 km | -9 m | -2,4 % |
| Sprint from layby | 0,30 km | -1 m | -0,4 % |
| Cranberry Chase | 0,61 km | -7 m | -1,2 % |
| Bus lane sprint | 0,61 km | -13 m | -1,6 % |
| lights to lights | 0,49 km | -6 m | -1,2 % |
