+ 107
Bideford Half Marathon :: Bideford AAC
跑步路线
中等
21.32公里
199米
The 21st Bideford Half Marathon – Talk about a swift half!
The course takes in magnificent countryside alongside the River Torridge between Bideford and Great Torrington. The course is half on roads and half on the Tarka Trail, you even get to run through a tunnel. A moderately flat race with one small hill section.
创建者
Justin B
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Bideford Half | 21.11公里 | -46米 | -0.1% |
| Park Lane sprints | 0.11公里 | -1米 | -1.2% |
| police station sprint | 0.34公里 | 6米 | 1.1% |
| Over the Yeo | 2.27公里 | -31米 | -0.1% |
| upcott hill little blimp | 0.07公里 | 9米 | 11.7% |
| tarka loop hill fartlek | 0.18公里 | -12米 | -6.5% |
| A386 Climb | 0.36公里 | 41米 | 11.1% |
| Puffing Billy to Bideford station | 8.11公里 | -51米 | -0.1% |
| tarka sprint | 0.70公里 | -16米 | -2.1% |
| on tarka & to railway bridge | 0.37公里 | -16米 | -4.3% |
| Landkey to Station | 2.33公里 | -16米 | -0.3% |
| Railway bridge sprint | 0.09公里 | -2米 | -2.2% |
| Laura and Deb sprint finish | 0.83公里 | 12米 | 1.0% |
| Easterly Bridge Sprint in reverse | 0.24公里 | 9米 | 1.4% |
| Final sprint to the line! | 0.37公里 | -5米 | -1.4% |