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Alto
19,51 mi
5.968 pés
2018 running goal
Criado por
David Kircos
30 de janeiro de 2018
·
Público
Rota e elevação
Segmentos
Nome
Distância
Dif. de elev.
Inclinação média
Run - Green Rock Dr climb (0.5km)
0,29 mi
115 pés
7,4%
Green Rock Drive (climb from Spruce St.)
0,35 mi
108 pés
5,7%
Lion's Lair Climb
3,87 mi
1.299 pés
6,3%
Sanitas Backside
3,62 mi
1.250 pés
6,5%
MY SUNSHINE CLIMB
1,17 mi
272 pés
4,4%
Sunshine Canyon Trail Climb
1,09 mi
282 pés
4,9%
Boulder Creek Path Climb
0,76 mi
279 pés
6,9%
Lions Lair climb to junction
1,59 mi
673 pés
8,0%
Lions Lair/Swoop Ascent
2,40 mi
942 pés
7,2%
Lion's Lair Trail Ascent
2,51 mi
846 pés
6,3%
Timber Lane Climb
0,71 mi
344 pés
9,1%
Sanitas Descent, Steep Part
0,66 mi
-768 pés
-21,9%
Sanitas backside descent
0,29 mi
-371 pés
-22,7%
Sanitas Descent
1,82 mi
-1.280 pés
-13,3%
Sanitas Valley Descent
0,97 mi
-433 pés
-8,1%
Sanitas Valley Descent to Ditch
0,93 mi
-377 pés
-7,6%
Red Rocks: Sunshine to Settlers
0,50 mi
-197 pés
-2,2%
Sunshine to Red Rocks
0,21 mi
128 pés
11,4%
Descent to Settlers Park
0,26 mi
-203 pés
-14,6%
Overflook Climb from Arapahoe
0,99 mi
541 pés
10,3%
Flag Loop Eben G Fine to Overlook
0,89 mi
535 pés
11,3%
Flagstaff Trail to overlook
0,99 mi
5.974 pés
10,4%
Green via viewpoint
3,78 mi
2.448 pés
12,3%
Flagstaff: Climb 2
0,10 mi
75 pés
13,8%
Flagstaff: Climb 3
0,10 mi
56 pés
7,9%
Flagstaff: Climb 4
0,30 mi
187 pés
11,7%
Flagstaff: Climb 5
0,26 mi
125 pés
7,4%
Green Mountain (split from Flagstaff Rd/Gregory junction)
1,52 mi
1.457 pés
18,1%
RMR Monday Ranger Trail Junction to Ridge
0,28 mi
312 pés
20,6%
RMR Green Mtn Segment 5
0,21 mi
240 pés
21,5%
Upper Ranger Ascent
0,77 mi
892 pés
21,8%
RMR Green Mtn Segment 6
0,47 mi
505 pés
20,2%
Green Mt West Ridge Final Push
0,17 mi
223 pés
24,2%
Down from Green Mountain
0,49 mi
-489 pés
-18,6%
Green Mountain to Bear Peak via Green-Bear & West Ridge
3,93 mi
1.270 pés
1,5%
Green Mountain -> Green Bear/Bear Peak West Ridge Junction
1,79 mi
-902 pés
-9,5%
Down Green Bear Interval
0,51 mi
-105 pés
-3,8%
Down Green-Bear to Intersection
1,36 mi
-417 pés
-5,8%
Bear West Ridge from Saddle (GPS drift)
1,68 mi
1.138 pés
12,8%
Bear West Ridge - Green-Bear Saddle to Summit
1,78 mi
1.135 pés
12,1%
Bison Dr Climb
0,62 mi
341 pés
10,3%
Fern Canyon Trail Climb
0,29 mi
161 pés
10,2%
Bison Dr Climb
0,86 mi
843 pés
18,6%
Bear Peak West Ridge Final Push to the Summit (Steep Ascent Part)
0,38 mi
620 pés
30,2%
Bear -> SoBo
0,62 mi
371 pés
2,3%
SoBo Peak Final Sprint
0,23 mi
367 pés
29,3%
Shadow Canyon Descent from Saddle
1,24 mi
-1.631 pés
-24,9%
Shadow Canyon Descent
1,95 mi
-1.978 pés
-19,1%
Shadow Canyon descent to Lower Big Bluestem
1,60 mi
-709 pés
-8,0%
Shadow Canyon descent to S Mesa
2,40 mi
-958 pés
-7,4%