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+ 136

GG January Long Run

Rota de corrida

Moderado
16,06 km
198 m
Criado por
Paul Bown

Rota e elevação

Segmentos

NomeDistânciaDif. ElevaçãoInclinação Média
Harriers Hill Sprints0,23 km9 m3,6%
Z's sneaky uphill passed the ponds0,62 km17 m2,7%
Ponds fly by0,70 km16 m2,2%
past the fishing pond0,21 km3 m0,7%
Kenwood House Hill1,23 km42 m3,4%
highgate hate0,33 km8 m0,2%
Kenwood House Ramp0,25 km10 m3,5%
Through the woods to Parliament Hill 1,51 km-37 m-2,5%
Hampstead down past cricket grounds0,46 km-12 m-2,7%
Cricket ground to the barrier0,31 km-14 m-4,4%
Grafton Rd Railway 2 Railway0,53 km-7 m-1,3%
Regent's Park Road Climb0,27 km5 m1,2%
Primrose Hill East0,18 km8 m4,4%
Primrose Nordwand0,59 km-22 m-2,3%
Down0,17 km-10 m-5,8%
Regent's Park 10k sprint finish0,22 km-3 m-0,8%
Fountain mile1,54 km11 m0,1%
Regents Park West sprint0,57 km-6 m-1,0%
run forest run0,48 km-9 m-1,4%
RP South to Chester Road 0,43 km-4 m-0,5%
TT 3K - Sprint Finish0,42 km3 m0,3%
Park Square to Hanover Gate1,45 km9 m0,1%
Broad Walk to York Bridge path0,41 km-2 m0,0%
Inside RP Perimeter near Boating Lake0,46 km8 m1,1%
west inner RP northbound1,26 km9 m0,5%
Regents Park Shunt0,51 km6 m1,0%
Hub to Outer Circle (N)0,33 km3 m1,0%
Zoo Shuffle0,45 km-3 m-0,2%
Camden Runners Need - Sprint finish0,19 km-1 m-0,4%