| Evans to Mendota sprint north | 0.26 km | 0 m | 0.0% |
| Royal York - The Queensway to Bloor | 2.43 km | 27 m | 0.9% |
| Royal York - Queensway to Norseman | 1.10 km | 6 m | 0.5% |
| Royal York rise | 0.64 km | 10 m | 1.5% |
| Royal York rise | 0.59 km | 9 m | 1.6% |
| Royal York: Bloor > Dundas | 1.23 km | 7 m | 0.5% |
| Final Dash | 0.28 km | 5 m | 1.3% |
| Kingsway-Humbertown Hill | 0.81 km | 16 m | 2.0% |
| To the Top of the Bridge | 0.61 km | 11 m | 1.8% |
| East Drive Grind | 0.42 km | 20 m | 4.7% |
| Endless | 0.68 km | 25 m | 3.5% |
| The Drive East | 0.50 km | 25 m | 4.9% |
| Bomb Rockcliffe Hill | 0.35 km | -11 m | -3.0% |
| Hilborn Avenue Climb | 0.13 km | 14 m | 10.0% |
| Gunns (Weston to Glen Scarlett) | 0.24 km | 0 m | 0.0% |
| Terry Dr - Eastbound | 0.53 km | -7 m | -0.2% |
| Gooch Big Ringer | 0.68 km | 7 m | 0.9% |
| Gooch Big Ringer+ | 0.81 km | 22 m | 2.1% |
| Varsity Kicker | 0.27 km | 6 m | 1.4% |
| St. Marks Alp | 0.21 km | 23 m | 11.0% |
| St Marks Core | 0.17 km | 24 m | 13.2% |
| Saint Marks Road | 0.11 km | 17 m | 14.6% |
| Baby Point counter-clockwise | 1.52 km | -11 m | -0.0% |
| Baby Point Crescent strange to strange | 0.38 km | 10 m | 2.1% |
| Old Mill - Upper Ramp | 0.16 km | 16 m | 10.0% |
| Bloor East Climb | 0.34 km | 9 m | 2.6% |
| High Park: Bloor > Queensway | 1.81 km | -32 m | -1.8% |
| High Park Loop - Southbound | 0.93 km | -20 m | -1.4% |
| Fat Man Sprint | 0.45 km | -13 m | -2.9% |
| Up-Hill WestRd sprint | 0.32 km | 0 m | 0.0% |
| Colborne Descent | 0.78 km | -28 m | -3.6% |
| Queensway Sprint | 0.56 km | 0 m | 0.0% |
| Colborne Lodge to Ellis Top | 1.60 km | 27 m | 1.5% |
| Ellis Ave | 1.01 km | 26 m | 2.5% |
| Ellis with Switchback | 1.94 km | 31 m | 1.6% |
| Ellis from Gardens | 0.87 km | 27 m | 3.1% |
| Queensway to Bloor via ellis | 1.71 km | 34 m | 1.9% |
| Ellis, Grenadier Heights -> Morningside | 0.59 km | 19 m | 3.3% |
| Ellis Park Descent | 0.47 km | -30 m | -6.2% |
| SPANISH HILL | 0.42 km | 33 m | 7.9% |
| Olympus Switchback | 0.29 km | 28 m | 10.2% |
| olympus bottom | 0.14 km | 13 m | 9.3% |
| olympus top | 0.15 km | 15 m | 10.0% |
| Starbucks to Ellis Park Wall | 0.76 km | -22 m | -0.1% |
| Ellis Park Road climb | 0.35 km | 29 m | 8.2% |
| Ellis Park Rd climb | 0.15 km | 15 m | 9.8% |
| Ellis Park Wall | 0.17 km | 19 m | 11.1% |
| Windemere Roundabout - Morningside > Queensway | 0.95 km | -16 m | -1.7% |
| Sprint for the Lakeshore lights | 0.34 km | 0 m | 0.0% |
| Amos Waites Park (Southbound) | 0.95 km | 0 m | 0.0% |
