| Broad Face to Burycroft | 0.75 mi | 13 ft | 0.1% |
| Abingdon to Clifton Hampden | 3.64 mi | 49 ft | 0.0% |
| abridgedon | 0.38 mi | -13 ft | -0.4% |
| Abingdon Bridge to Tolgate Rd | 1.24 mi | 39 ft | 0.5% |
| Abingdon bridge to CCFE | 2.75 mi | 49 ft | 0.2% |
| Abingdon Road HC | 0.67 mi | 39 ft | 1.0% |
| Col de Culham Cut | 0.58 mi | 43 ft | 1.0% |
| entry to VALHALLA | 0.35 mi | 23 ft | 0.9% |
| drop the Hammer for VALHALLA | 0.34 mi | 7 ft | 0.1% |
| European road to Culham site sprint | 1.23 mi | -36 ft | -0.3% |
| European school to clifton lights | 2.04 mi | -43 ft | -0.3% |
| European school bridge to station road sprint | 0.79 mi | -30 ft | -0.6% |
| Science Park - Garage | 0.41 mi | -10 ft | -0.5% |
| Sprint to the GoldenBalls | 1.30 mi | 59 ft | 0.8% |
| Oxford Road Climb | 0.28 mi | 23 ft | 1.6% |
| Final sprint to Golden Balls | 0.20 mi | 16 ft | 1.5% |
| Climbing trees | 0.68 mi | 33 ft | 0.9% |
| Baldon Dash | 2.31 mi | -89 ft | -0.6% |
| The Mole to The Green | 1.13 mi | 30 ft | 0.4% |
| Wilmots to Watlington Road | 0.97 mi | -85 ft | -1.5% |
| Pettiwell to the plough | 0.51 mi | 144 ft | 5.4% |
| Pettiwell to Cuddesdon | 1.97 mi | 213 ft | 2.0% |
| Wheatley Rd Bypass Southbound | 2.46 mi | -190 ft | -0.0% |
| Race to Sunset Lodge | 0.74 mi | -49 ft | -1.1% |
| Denton Lane | 0.84 mi | 180 ft | 4.1% |
| Denton Uphill Sprint | 0.51 mi | 135 ft | 5.0% |
| Get out of Garsington | 0.85 mi | -154 ft | -3.0% |
| Northfield Brook | 1.03 mi | -33 ft | -0.4% |
| Garsington rd to Grenoble Way safe | 0.40 mi | -10 ft | -0.5% |
| Grenoble Road up to Science Park Dash | 1.66 mi | -43 ft | -0.2% |
| Grenoble Road Climb | 0.63 mi | 39 ft | 0.9% |
| Grenoble road kick 1 | 0.17 mi | 16 ft | 1.4% |
| Past The Kassam | 0.19 mi | 7 ft | 0.6% |
| Holiday Inn Down | 0.74 mi | 20 ft | 0.3% |
| The free shot | 0.99 mi | 20 ft | 0.1% |
| Up Brick Kiln Lane | 0.19 mi | -23 ft | -1.4% |
| Sandford Ln to Bus Stop | 0.19 mi | 13 ft | 1.0% |
| White's Lane Run | 1.50 mi | -46 ft | -0.6% |
| pebble hill to abingdon | 3.11 mi | -59 ft | -0.2% |
| Down the hill and into the headwind | 0.62 mi | -20 ft | -0.2% |
| Sugworth Ln to College | 0.60 mi | 20 ft | 0.4% |
| Past Radley College | 1.00 mi | -43 ft | -0.8% |
| Whites lane sprint | 0.55 mi | -30 ft | -1.0% |
| Radley Road to Roundabout | 0.25 mi | 10 ft | 0.7% |
| Caught by the lights! | 0.58 mi | -26 ft | -0.9% |
| Audlet Drive N-S (Man's Version) | 1.32 mi | -30 ft | -0.1% |
| Audlett Drive (N-S) | 1.14 mi | -30 ft | -0.4% |
| Audlett Drive - After the lights | 0.55 mi | 10 ft | 0.0% |
| Audlett Drive Kicker | 0.16 mi | 16 ft | 2.0% |
| Stert Street | 0.16 mi | 3 ft | 0.3% |
