| Roundabout to Rigg Approach | 1.41公里 | -15米 | -0.9% |
| Lea Bridge Sprint | 0.85公里 | 2米 | 0.0% |
| Bridge to Baker | 1.52公里 | 9米 | 0.3% |
| Epping New Road straight | 3.74公里 | -19米 | -0.1% |
| WHR | 1.79公里 | 7米 | 0.0% |
| Bancroft's to Church Road | 1.18公里 | 6米 | 0.2% |
| go | 1.84公里 | -14米 | -0.4% |
| Church Rd Lights to 1st Epping Roundabout | 3.00公里 | 22米 | 0.2% |
| Off The Lights | 0.59公里 | -4米 | -0.4% |
| Epping New Road climb | 0.94公里 | 31米 | 3.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20公里 | 12米 | 0.7% |
| Up to Sunshine Plain Short | 0.68公里 | -5米 | -0.5% |
| B1393 City Limits to Bell Common Epping | 2.86公里 | -14米 | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 1.52公里 | -6米 | -0.4% |
| down and half up | 3.10公里 | -57米 | -0.8% |
| Roydon to Stanstead Abbotts Climb | 0.89公里 | 18米 | 1.9% |
| The Madness of Rhodes Sprint | 0.26公里 | -2米 | -0.2% |
| Across The Runway | 2.62公里 | -8米 | -0.1% |
| Down Hall Downers | 2.33公里 | 24米 | 0.1% |
| spikey | 1.41公里 | 14米 | 0.3% |
| wind hill to top | 1.45公里 | 10米 | 0.6% |
| TdF Tylers Green to Coopers Common | 3.89公里 | 26米 | 0.1% |
| St Margarets Drag | 0.95公里 | 11米 | 0.9% |
| Epping TdF Sprint | 0.80公里 | -12米 | -1.0% |
| Epping to Crown Hill | 2.82公里 | 18米 | 0.6% |
| Hit it hard blud. | 2.63公里 | 13米 | 0.2% |
| Keep it on the pavement Guv | 1.25公里 | 10米 | 0.8% |
| Epping to Buckhurst TT | 8.18公里 | -73米 | -0.6% |
| Crown Hill to Wake Arms | 1.11公里 | -9米 | -0.8% |
| New Epping Road | 6.68公里 | -66米 | -0.7% |
| Robin Hood to Rangers Rd Dash | 4.18公里 | -61米 | -1.4% |
| Downhill Epping New Road | 1.76公里 | -50米 | -2.8% |
| Robin Hood to Traveller's Friend | 4.59公里 | -34米 | -0.2% |
| Epping New Road Sprint | 1.46公里 | -34米 | -1.8% |
| Downhill short | 0.47公里 | -13米 | -2.8% |
| High Beech to Car Dealers | 2.87公里 | -24米 | -0.3% |
| Drag to the Ranger | 0.76公里 | 7米 | 0.9% |
| Full Hill past Fiat Garage | 2.52公里 | 26米 | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02公里 | 7米 | 0.2% |
| Buckhurst to Woodford | 2.21公里 | -9米 | -0.1% |
| Woodford Slingshot | 0.41公里 | -4米 | -0.3% |
| Quick off the roundabout | 0.27公里 | 3米 | 1.2% |
| Woodford NR after lights to Forest School | 0.96公里 | -15米 | -1.6% |
| Water Works to Bakers Arms | 2.55公里 | -35米 | -1.4% |
| New Road Final Sprint | 0.35公里 | -4米 | -1.2% |
| Not Squash | 0.56公里 | -6米 | -0.4% |
| Bakers Arms to Markhouse Road TT | 0.95公里 | -7米 | -0.7% |
| Lea Bridge Dash | 2.59公里 | -11米 | -0.2% |
| No time for Masala chips! | 0.80公里 | -4米 | -0.1% |
| Millfield Riser | 0.44公里 | 11米 | 2.4% |
