+ 10

Ironman Kona - Bike Course

Ruta ciclística

Detalles

111.97 mi

4,896 ft

Creada por

Andrew V

8 de octubre de 2014·Público

Ruta y desnivel

Segmentos

Nombre	Distancia	Diferencia de altitud	Pendiente media
Queen K. Hwy Climb to Palani	0.59 mi	82 ft	2.6 %
Mamalahoa Hwy Climb	0.40 mi	292 ft	13.6 %
Palani thru Makala	0.71 mi	-92 ft	-2.2 %
Makala to KOA	6.12 mi	105 ft	0.2 %
Frodissimo Sprint	0.34 mi	-16 ft	-0.9 %
HCC TT #1 Race - 10mi	10.04 mi	210 ft	0.3 %
HCC TT Race 15.8mile	15.72 mi	358 ft	0.2 %
Airport blast off to Kekaha Kai Entrance	2.94 mi	52 ft	0.1 %
KOA to Heliport	18.19 mi	-289 ft	-0.1 %
KOA to Cemetery	4.51 mi	141 ft	0.5 %
KOA to Scenic Point	10.82 mi	210 ft	0.2 %
Queen K Vet's Climb	1.07 mi	46 ft	0.6 %
Kukio Nui Dr to Waikoloa Beach Dr	10.99 mi	-289 ft	-0.2 %
Hualalai to Kawaihae RD	19.66 mi	285 ft	0.0 %
Queen K Scenic Backside	3.76 mi	121 ft	0.5 %
Turbeau's TT	5.26 mi	-262 ft	-0.9 %
Scenic Sprint	0.69 mi	33 ft	0.8 %
Scenic Point to Waikoloa Entrance	6.01 mi	-226 ft	-0.7 %
Waikoloa Rd-Kawaihae	7.37 mi	184 ft	0.3 %
Mauna Lani to Hapuna	4.39 mi	108 ft	0.1 %
Kawaihae decent	1.44 mi	-259 ft	-3.4 %
Kawaihae to Kohala Ranch Road	3.28 mi	148 ft	0.7 %
First 8 to Hawi	7.63 mi	226 ft	0.5 %
Kohala Ranch Road to Kapa'a Beach Park	9.43 mi	184 ft	0.3 %
Hawi Descent	4.72 mi	-463 ft	-1.7 %
MahukonaSprint	10.72 mi	-223 ft	-0.1 %
Akoni Pule Hwy Climb	0.41 mi	328 ft	15.1 %
Umaumalei Pl Climb	0.39 mi	358 ft	16.9 %
Kawaihae to Hapuna Beach	3.48 mi	285 ft	0.9 %
Kawaihae Climb Out	1.26 mi	226 ft	3.4 %
Mauna Kea to Hualalai	18.51 mi	-292 ft	-0.0 %
crosses mauna kea 2 mauna lani tt	5.42 mi	-112 ft	-0.1 %
Puako Beach Dr to Waikoloa	5.21 mi	-121 ft	-0.4 %
Mauna Lani to KOA	19.36 mi	292 ft	0.0 %
Waikoloa Beach Dr to KOA	16.92 mi	289 ft	0.1 %
Waikoloa Beach Dr to Kukio Nui Dr	10.83 mi	289 ft	0.3 %
Queen Kaahumanu Highway Climb	0.39 mi	-39 ft	-1.8 %
Kukio Rise	4.68 mi	289 ft	1.2 %
Scenic Climb (Sign to Sign)	1.52 mi	194 ft	2.4 %
Queen Kaahumanu Hwy Climb	0.87 mi	154 ft	3.4 %
Scenic Point to KOA	10.83 mi	-207 ft	-0.2 %
Scenic to Makala	17.21 mi	-289 ft	-0.2 %
Richard's Kua Bay Climb	0.90 mi	92 ft	1.8 %
Vet Cemetery to Makala	10.79 mi	-246 ft	-0.4 %
KUA to KOA	4.49 mi	-138 ft	-0.5 %
KOA to Makala	6.06 mi	-121 ft	-0.3 %
Airport to Hina Lani 3 Mile Interval Lap	3.06 mi	-72 ft	-0.3 %
Kaiminani Dr to Kealakehe Pkwy	3.94 mi	-85 ft	-0.4 %
EnergyLab to HinaLani	1.99 mi	-75 ft	-0.5 %
Old Mamalahoa Trail Climb	0.58 mi	377 ft	12.2 %

Deportes más destacados

Ironman Kona - Bike Course

Ruta ciclística

Creada por

Ruta y desnivel

Segmentos