Started by Ed Conway and William Phillips, “Slow” is a new running club in East London for all abilities. Our focus is not competition or personal bests, but community and mindfulness. A run club where the pace is never intimidating and the coffee is always on us at the end. With varied weekly routes across East London each Sunday, “Slow” promises to become a place to meet new friends and enjoy the simple pleasure of running in nature. Ed is a a qualified Personal Fitness Trainer and founder of Fit As fitness studio in Leyton. Will is a devoted runner and musician.