A Coordenadoria de Lazer e Esporte Overloadr Dona Carlota (CLEODC) é um dos braços do conglomerado de mídia Overloadr.

Coordenadoria de Lazer e Esporte Overloadr Dona Carlota

Po, primeira meia-maratona saiu!! Queria ter feito sub 2h, mas tive câimbras horríveis a partir dos 14k . Fica pra próxima!

Fastest400

400m

FastestHalfMile

1/2 Mile

Fastest1k

FastestMile

1 Mile

Fastest2Mile

2 Mile

Fastest5k

Fastest10k

Fastest15k

Fastest10Mile

10 Mile

Fastest20k

FastestHalfMarathon

Half-Marathon

Run Séries - JK Iguatemi III (21K)

https://www.strava.com/activities/13071036069

As primeiras 4 5 horas são gostosas depois vem o resto

Corrida matinal

https://www.strava.com/activities/13022140558

Longao de sábado

https://www.strava.com/activities/13016915421

Longão

https://www.strava.com/activities/12973939733

https://www.strava.com/activities/12971983842

Treino de sábado

https://www.strava.com/activities/12966080416

Longao do feriado

https://www.strava.com/activities/12945143657

https://www.strava.com/activities/12943239142

https://www.strava.com/activities/12923110663

Fastest5Mile

5 Mile

BiggestClimb

Biggest Climb

LongestActivity

Longest Ride

MostElevationGain

Elevation Gain

Pedal matinal

https://www.strava.com/activities/12914367669

Treino do feriado.  Num calor de 32 graus

https://www.strava.com/activities/12907191742

https://www.strava.com/activities/12869237915

https://www.strava.com/activities/12867572259

Longao de sábado.  Depois de 2 semanas sem treinar e bati meu recorde de treino de km.

https://www.strava.com/activities/12859864943

Corrida ao entardecer

https://www.strava.com/activities/12785352973

Corrida na hora do almoço

https://www.strava.com/activities/12749928000

https://www.strava.com/activities/12748004851

Quebrei com o calor! Mais de uma semana sem treino acaba com o cara!

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Coordenadoria de Lazer e Esporte Overloadr Dona Carlota

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