After 3 years under the whip of plantar fasciitis, I found a way to get rid of it and posted it in our club wall: 1) 2) 3) huarache transition Minimalists cut 1hr from my 42K, and bare footing: (1) got me faster, until a broken metatarsal led to Huaraches (2), the best way to fix fascia dynamics, by fixing cartilages, bones, muscles, etc. atrophied by a lifetime of wearing shoes (3).