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St. Louis Run Crew

Gerald H

Fastest400

400m

FastestHalfMile

1/2 Mile

Fastest1k

FastestMile

1 Mile

Fastest2Mile

2 Mile

Fastest5k

Chain of Rocks 6K

https://www.strava.com/activities/13964945928

Forgot to stop my watch 🤦🏾‍♂️! What up doe St. Louis Run Crew

https://www.strava.com/activities/13964796152

Easy like Sunday morning, please join us for a walk or jog tomorrow!!

Fastest10k

Fastest15k

Fastest10Mile

10 Mile

Fastest20k

Week 12-Day 4: Half Marathon vibes

https://www.strava.com/activities/13955009701

https://www.strava.com/routes/3337529388960053316

10 mile route 3/22

https://www.strava.com/routes/3337531724949947606

8 mile route 3/22

Hey! We will be starting the long run tomorrow morning at Antagonist Cafe. Meeting at 7am and running at 7:10. There are 6, 8 and 10 mile routes. I’ll post the 8 and 10 separately.

https://www.strava.com/routes/3337534276976494660

6 mile route 3/22

See the Crew Sunday. Looking forward to it.

Evening Run

https://www.strava.com/activities/13922032809

Tomorrow we&#39;re back at Tower Grove Park&#39;s Stupp Center!!

Morning Run w/ da Crew

https://www.strava.com/activities/13900171172

What&#39;s up y&#39;all!! Come join us tomorrow if you can, you might walk away with a little somethin somethin!

St. Patty 5 Mile Run

https://www.strava.com/activities/13889715214

Hope everyone’s staying safe during these storms. Prayers from Creve Coeur 🙏

https://www.strava.com/routes/3333577998896195274

6 mile route 3/15

https://www.strava.com/routes/3334229927875451666

10 mile route 3/15

Hey! Long run tomorrow. I made 6, 10 and 12 mile routes. We will be meeting at latte lounge on Washington and Jefferson at 7am and starting the run by 7:10am. I will post the routes here, IG and the Heylo long ...

https://www.strava.com/routes/3333577094990724810

12 mile route 3/15

I miss courtesy diner. Chi Omega parties. Fried fish from Shnucks. Trains between STL and Chicago. NW Plaza. Happy hours in Clayton. Not spending over $100 on dinner. Mud House. Root beer floats from Fit’z. Wal...

I’ve been here 7 years 🫠 I miss toasted ravioli from Imos, my mum, wash u, not paying taxes, Teatopia, Coffee Cartel, Pointe 400, the Cardinals, the era where we could actually chill on the riverfront unbothered, Forest Park, Fairground, CWE, Pi Pizzeria (My first “real” lol job), the crab dip from Straubs 🤧

314 Day in DC 🥲

https://www.strava.com/activities/13879140150

Morning Run

https://www.strava.com/activities/13862373660

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