Church of the Long Run - London: 8k/16K (5M/10M)

Every Sunday, we offer a community-driven long run, all year round. For this weekend's Church of the Long Run in London, we run north to Hampstead to cover 8 km (5 miles) and 16 km (8 miles).

Location:
Meet at the London Trackhouse for 9AM, bag drop, changing will be available. We kick off from 9:30AM. These meet-ups are free and open to runners of all abilities.

Pacers:
There will be pacers from 4:20/km (7:00/mile) to 7:25/km (12:00/mile) on hand to help guide you on the run. The full details of the run are linked below. The distance option offers many opportunities to lengthen or shorten your miles, depending on your needs.

Fuelling:
Before the run, we will have coffee, bananas and water available. Post-run, refreshments will be available. We are asking all runners joining us for the first time to fill out the club waiver before arriving at the link below.

5M/8k Route: https://www.strava.com/routes/3278083290008066298

• Amritpal Ghatora
  Organizador
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