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First one since being ill, last mile was tough
- 4.2 mi
- 41:39
- 299 ft
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Not much more had in me today
- 4.3 mi
- 30:31
- 430 ft
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Scotland parkrun starts at 9.30 apparently
- 3.0 mi
- 19:08
- 87 ft
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Morning Run
- 3.1 mi
- 24:37
- 289 ft
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Last minute group 5 leader
- 8.0 mi
- 1:35:53
- 798 ft
