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Zwift - L5&L4 - 2x(2+8). 344w/164bpm
- 33.2 km
- 50:32
- 148 m
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SST+ - 1x20min. 306w/157bpm. Time squeezed
- 22.9 km
- 35:04
- 96 m
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SST - 2x20min. 301w/154bpm
- 37.1 km
- 1:00:26
- 480 m
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Zwift - Out And Back Again on Monday Morning
- 42.7 km
- 1:10:23
- 334 m
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Couple ride +. First flat tire came early this year …
- 105.0 km
- 4:01:33
- 1,414 m
