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Frank Lara
Westminster, Colorado
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Run
September 19, 2023 at 08:09 AM
5,3,1 fartlek
141
0
6
Distance
12.0 mi
Time
1h 0m 0s
Elevation
315 ft
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September 19, 2023 at 08:09 AM
Dublín
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September 19, 2023 at 08:09 AM
Met Milo and Lucky
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September 19, 2023 at 08:09 AM
Cool down
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September 19, 2023 at 08:09 AM
2x5
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September 19, 2023 at 08:09 AM
Warm-up
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