Oli Mott

Shrewsbury, England, United Kingdom

RideSeptember 11, 2023 at 07:48 AM

Damp commute with a 10 minute dig up an obscure link-up segment of grubby lanes.

Distance
19.5 mi
Time
1h 25m 57s
Elevation
1,798 ft

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Segments

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September 11, 2023 at 07:48 AM
Legs ached from the first step. Glad of the company to get through it.
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September 11, 2023 at 07:48 AM
Sunny, sleety, showery steady.
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September 11, 2023 at 07:48 AM
Felt miserable all week with the lurgy. Just about summoned the strength to get out for a miserable jog.
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September 11, 2023 at 07:48 AM
Run to Mum's with 20 x 1 min on/off.
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September 11, 2023 at 07:48 AM
Expecting a miserable trudge with the abysmal conditions and sore legs from Tuesday, but 6:40s felt easy. Barely breathing. 😀
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