Coincidental run w/ Matt | Testing out the Mach X

Fantastic Friday

Speed Rustbuster: 3 x 5:00 @ Tempo

Evening Run

Morning Run

This is the popular MTB route that goes through a lot of my hometown routes (grew up near Cottage Lake) during high school XC days. Didn’t press crazy hard or anything but a moderate/uptempo type of run. This was an interesting weekend challenge to try this a day after racing Crystal Mtn and a VO2Max type of effort 🥵. 
But since it was all uphill, no muscle soreness… but certainly some general fatigue today! More fatigue started to set in with about 5 miles to go, but hopefully good practice on improving durability/fatigue resistance! Beautiful Sunday morning.
I could see my time being lowered in the not so distant future!

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Coincidental run w/ Matt | Testing out the Mach X

Fantastic Friday

Speed Rustbuster: 3 x 5:00 @ Tempo

Evening Run

Morning Run

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