Sébastien Ory

Pincé, Sarthe FRANCE

RideAugust 2, 2023 at 07:59 AM

Sortie vélo le matin #3

Distance
82.0 km
Time
2h 57m 55s
Elevation
998 m

Sign up to see the comments.

Segments

Sign up to view more activities from Sébastien Ory

August 2, 2023 at 07:59 AM
Course à pied le matin Echauff 30 minutes+PPG 5 min+3×1000 @ 4'00 récup 2'00
View Run
August 2, 2023 at 07:59 AM
Zwift - course 1h00
View VirtualRide
August 2, 2023 at 07:59 AM
Course à pied EF...
View Run
August 2, 2023 at 07:59 AM
Course à pied le matin Echauff 25 min+ Vma 85-90% 10x400 @ 4'00+récup 20 min
View Run
August 2, 2023 at 07:59 AM
Zwift -HT Echauff 10 min+ 2x(3x3'@260w +3x3'@235w) récup 15 min 150w entre les séries+RAC 10 min
View VirtualRide
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Sébastien

Find motivation and track your own activities. Join 100 million+ people on Strava.