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stu burns
Louth, England, United Kingdom
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Ride
November 14, 2013 at 09:26 AM
Morning Ride
0
0
8
Distance
30.9 mi
Time
1h 39m 7s
Elevation
234 ft
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November 14, 2013 at 09:26 AM
Gym(45watt bije/ 30min HIIT)
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November 14, 2013 at 09:26 AM
Gym 65 smash up( 45min watt bike/20HIIT)
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November 14, 2013 at 09:26 AM
Kbs and core 20
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November 14, 2013 at 09:26 AM
Afternoon Run
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November 14, 2013 at 09:26 AM
Sesh ( 30min int watt/15 min erg skier/ 20HIIT)
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