Ken Schwarz
Lexington, MassachusettsRide
Morning Ride
- Distance21.6 mi
- Time1h 44m 16s
- Elevation282 ft
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Segments
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Zwift - high (95-100 rpm) and low (50-70 rpm) tempo in Watopia
View VirtualRideZwift - ALMOST REPEAT 3x 10 min SS (2 mins longer) in Watopia
View VirtualRideZwift - Tuesday endurance: 85-105 watts for as long as you'd like in France
View VirtualRideCRW: Lexington to Harvard
View RideCRW Hanson 32
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