Afternoon Walk

Evening Walk

Evening Run

FOUR WEEK SUMMARY 
Completed: 13 rides   
Total Relative Effort: 889 
Total Distance: 310.5km  (Avg.: 23.9km 🔻)  
Longest : 87.8km  
Avg. Speed: 28.4kph ✅  
Total Time: 10h 56m (Avg.: 50min 🔻)  
Total Climb: 2,287m (Avg.: 176m 🔻)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 229W ✅  
Total Energy: 2.52kWh (Avg.: 0.19kWh 🔻)  
Total PRs: 7  
 
2023 so far: 
Total distance: 725.6km 
(501.4km ahead of this time last year) 
End of year forecast: 2,424.0km 
  
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Denis Kovalskyi

На роботу

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Segments

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Afternoon Walk

Evening Walk

Evening Walk

Evening Run

Evening Run

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