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Ian Sharman
Bend, Oregon
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Run
4 April 2017 at 12:46
Downhill mile reps - 4:51/4:24 (hard on trail downhill)/4:45
262
3
5
Distance
11.4 mi
Time
1h 28m 39s
Elevation
1,539 ft
3 Comments
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4 April 2017 at 12:46
Post race jog
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4 April 2017 at 12:46
1:03:40 half marathon PR at age 44 (after marathon was canceled at 2:30am!)
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4 April 2017 at 12:46
Jog to race bus
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4 April 2017 at 12:46
Shake out jog to Big Bear expo
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4 April 2017 at 12:46
Easy SoCal sunny run ahead of Big Bear Marathon
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3 Comments