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Ian Sharman
Bend, Oregon
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Run
April 4, 2017 at 12:46 PM
Downhill mile reps - 4:51/4:24 (hard on trail downhill)/4:45
262
3
5
Distance
11.4 mi
Time
1h 28m 39s
Elevation
1,539 ft
3 Comments
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April 4, 2017 at 12:46 PM
Oooo, trails again (first time in a while). Plus waist light got dusted off.
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April 4, 2017 at 12:46 PM
Easy run
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April 4, 2017 at 12:46 PM
Plod in the rain before the snow storm kicks in - feeling sluggish
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April 4, 2017 at 12:46 PM
Easy run on light snow
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April 4, 2017 at 12:46 PM
Easy jog home after gym
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3 Comments