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Lucas Parker
Buxton
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Run
May 4, 2023 at 07:30 PM
Evening Run
24
2
21
Distance
8.1 km
Time
29m 20s
Elevation
249 m
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May 4, 2023 at 07:30 PM
HYROX SIM
View HighIntensityIntervalTraining
May 4, 2023 at 07:30 PM
49
View Workout
May 4, 2023 at 07:30 PM
RA runclub
View Run
May 4, 2023 at 07:30 PM
8mins bike 200m (FC) 8mins run x3
View Workout
May 4, 2023 at 07:30 PM
20min ski, 20min row, 20min bike. 100 unbroken 6kg WB (3:59) 200m fast lap into another 50 wall balls
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2 Comments