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Paul Davis
Tranent, Scotland, United Kingdom
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Ride
April 20, 2023 at 04:17 PM
Hill reps
27
0
20
Distance
23.4 mi
Time
1h 12m 38s
Elevation
1,778 ft
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April 20, 2023 at 04:17 PM
Zwift - Tempo into VO2 Max
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April 20, 2023 at 04:17 PM
Zwift - Tempo 15min
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April 20, 2023 at 04:17 PM
Morning Swim
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April 20, 2023 at 04:17 PM
Tempo with surges
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April 20, 2023 at 04:17 PM
Zwift - Sweet Spot Ramps - 30min
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