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Dominic O'Hooley
Guiseley, West Yorkshire, United Kingdom
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Ride
October 11, 2013 at 07:46 AM
10/11/2013 Guiseley, West Yorkshire, United Kingdom
2
2
20
Distance
30.4 km
Time
1h 4m 38s
Elevation
510 m
2 Comments
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October 11, 2013 at 07:46 AM
Lunch Activity
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October 11, 2013 at 07:46 AM
Lunch Activity
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October 11, 2013 at 07:46 AM
Very tough incline treadmill power walking - really pushed it with 650 m climbing in 1 hour.
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October 11, 2013 at 07:46 AM
Hard treadmill incline powerwalk repeats
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October 11, 2013 at 07:46 AM
Hard steep incline repeats treadmill - keeping fitness but caring for hip
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2 Comments