Morning Walk

Afternoon Walk

#running #arlesey #teamuk #sportstalk #runningproject
I actually missed my long Sunday run this week. It was raining and I did not feel like going out. Yesterday was cold, but sunny with today forecast for more rain. When I got up it was dry, so I ran. I just did a loop around Fairfield. It was cool out (4C), but that is okay by me. I did feel a few spots of rain, but it mostly held off.

I saw a couple of other runners out there as well as the usual walkers. Some of those greet me. A bird flew out of a bush ahead of me and I realised it was a jay. I do not see too many of those. Shortly after that I passed a pheasant. They are pretty birds, but do not seem very bright.

The run started off feeling like hard work and the pace was not great, but it improved as I went on and I was moving well as I headed back. Sometimes it just feels right. Not that I would be considered quick by serious runners. We each do what we can.

Just after I had my breakfast it started raining, but did not last too long. It is predicted to rain through the day. I hope it stops by the time I go out after work.

I have a busy week with a couple of trips into London, but I will try and fit in more runs.

Run free.

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Steve Clark

Morning Run: Before the rain

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Morning Walk

Morning Walk

Afternoon Walk

Morning Walk

Afternoon Walk

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