"When the day that lies ahead of me seemed impossible to face; When someone else instead of me always seems to know the way."

Garage Strength.

"I turn the engine but the engine doesn't turn."

"Forget your lust for the rich man's gold, all that you need is in your soul."

“You wanna know how I do it? I can't explain this shit; Mechanic's brain with a pinch of Big Daddy Kane in it; But I can show you the ropes 'til you get the hang of it.”

Windy one on the dirt w/Levi and Mikey. Chilly to start but eventually dropped jacket and gloves. Gradual ramp-up through 14 miles before Levi took off to do his thing and I dialed it back the rest of the way. Precision Fuel and Hydration in the bottle, PF30 gel at 10 miles. Energy good throughout, legs feeling it the last few. Another solid week in the books.

Title quote from FG, of course: https://youtu.be/PVtUlEcIoG4

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Mario Fraioli

“I’m pretty tired, I think I’ll go home now.”

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"When the day that lies ahead of me seemed impossible to face; When someone else instead of me always seems to know the way."

Garage Strength.

"I turn the engine but the engine doesn't turn."

"Forget your lust for the rich man's gold, all that you need is in your soul."

“You wanna know how I do it? I can't explain this shit; Mechanic's brain with a pinch of Big Daddy Kane in it; But I can show you the ropes 'til you get the hang of it.”

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