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Sascha Berger
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2 km
30 m
40 m
50 m
5.0 km
10.0 km
15.0 km
20.0 km
25.0 km
Virtual Ride
March 12, 2023 at 09:30 AM
Zwift - Group Ride: Flanders Coffee Ride (C) on Rolling Highlands in Scotland
11
0
5
Distance
25.3 km
Time
1h 0m 11s
Elevation
191 m
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March 12, 2023 at 09:30 AM
Afternoon Weight Training
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March 12, 2023 at 09:30 AM
Grundlage
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March 12, 2023 at 09:30 AM
Laktatabbau Training 3*15 Minuten als 3*1 Minute hart und 4 Minuten GA2 unten 4 Minuten Pause
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March 12, 2023 at 09:30 AM
Grundlagen Runde
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March 12, 2023 at 09:30 AM
Grundlagen Runde
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