Roger, I think I've found a way off this island! Is there such a thing as a time crab?

Afternoon Workout

CORE-WORK😂😆🥹😁

I don't have an anger problem, I have an idiot problem!

FOUR WEEK SUMMARY:  
Completed: 49 virtual rides   
Total Relative Effort: 2652 
Total Distance: 1,883.1km  (Avg.: 38.4km 🔻)  
Longest : 163.0km  
Avg. Speed: 33.5kph ✅  
Total Time: 56h 13m (Avg.: 1h 09m 🔻)  
Total Climb: 11,208m (Avg.: 229m 🔻)  
Avg. Cadence: 72rpm ✅  
Avg. Power: 200W ✅  
Total Energy: 11.34kWh (Avg.: 0.23kWh 🔻)  
Total PRs: 11  
 
2023 so far: 
Total distance: 2,060.4km 
(287.5km ahead of this time last year) 
End of year forecast: 20,123.8km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 52 activities   
Total Relative Effort: 2652 
Total Distance: 1,902.8km  (Avg.: 36.6km 🔻)  
Longest : 163.0km  
Avg. Speed: 31.0kph ✅  
Total Time: 61h 20m (Avg.: 1h 11m 🔻)  
Total Climb: 11,208m (Avg.: 216m 🔻)  
Avg. Cadence: 71rpm ✅  
Avg. Power: 196W ✅  
Total Energy: 12.1kWh (Avg.: 0.23kWh 🔻)  
Total PRs: 11  
 
2023 so far: 
Total distance: 2,080.1km 
(307.2km ahead of this time last year) 
End of year forecast: 20,332.9km 
  
Stats by 

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Tony Starks(MTCCNJ).ZLDR🏆🏆🏆

Zwift - Race: 3R Volcano Flat Race - 3 Laps (36.6km/22.7mi 138m) (D) on Volcano Flat in Watopia

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Roger, I think I've found a way off this island! Is there such a thing as a time crab?

Afternoon Workout

CORE-WORK😂😆🥹😁

Afternoon Workout

I don't have an anger problem, I have an idiot problem!

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