Marco Cote
Gatineau, Québec, CanadaVuelta ciclística
70.3 Florida Bike 4th best timing and 1st AG - it went crazy well ! but lost a bottle at k55 with 160 grams. i had to power down a little bit in order to save energy- head wind last 40km
- Distancia89.6 km
- Duración2h 13m 17s
- Desnivel416 m
Segmentos
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"Swim 360 - Training squad" Workout W6S3 : No worries for the swimmers with high Ego ! my real swim avg is 1:27- My goggle did not register my 2X100m, 4X50m and my 100m cool down
Ver Swim60’RF en Raquette :))
Ver TrailRun75' AR
Ver VirtualRideSST BREAK AND FINISH INTERVALS
Ver VirtualRideRDI ( Descending interval run ) breakable mile run + 6km @ 150 BPM (Marathon effort ) Going Nike today
Ver VirtualRun¿Quieres ver más?
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